Nutrient Intake and Brain Biomarkers of Alzheimer’s in At-Risk Cognitively Normal Individuals

PracticeUpdate.com
RESEARCH · July 01, 2014

TAKE-HOME MESSAGE

  • Cognitively normal individuals (n = 49) participating in an ongoing brain imaging study completed semiquantitative food frequency questionnaires to evaluate the relationship between dietary nutrients and brain biomarkers of Alzheimer’s disease (AD). Vitamin B12, vitamin D, omega-3 polyunsaturated fatty acid, β-carotene, and folate intake were associated with changes in brain biomarkers of AD.
  • Results indicated that dietary interventions may have a role in the prevention of AD, although longitudinal studies are needed.

Expert Comment
David Rakel MD, FAAFP

Nutrition, PET Scans, and Alzheimer’s DiseaseTechnology is advancing at a pace that often surpasses our understanding of what to do with the information it provides. Fortunately, this study used PET scans to support previous research that showed how nutrition could help protect against Alzheimer’s disease (AD), which is information we can put into clinical practice with confidence. Prior research has supported dietary patterns that are rich in vegetables, fruit, fish, nuts, and legumes to be protective against AD, while meat, high-fat dairy, and too much sugar can have the opposite effect.

PET scans of the brain can detect the amount of glucose metabolism and beta-amyloid load. AD has been associated with low glucose metabolism and a high amount of beta-amyloid deposits. The PET scans confirmed that individuals who ate more foods commonly found in the Mediterranean diet had more glucose metabolism and less beta-amyloid load.

In this study, 41% of the participants were taking nutritional supplements, but the analysis only found a positive correlation with obtaining the nutrients through food intake.

Nutrients associated with the most glucose metabolism and the least beta-amyloid deposits included folate, β-carotene, omega-3 fatty acids, vitamin B12, and vitamin D. These nutrients were obtained through the intake of dark-green leafy and cruciferous vegetables, fruit, legumes, grains, fish, and eggs.

People who may benefit most from these nutritional influences include women, those who have a family history of AD, and those who are positive for the APOE-4 genotype. Eating foods rich in folate and B12 will also lower homocysteine, which data suggest may be associated with a higher AD risk.1

It is somewhat ironic to use these highly advanced diagnostic machines to show how powerful simple whole food can be.

Reference

  1. Douaud G, Refsum H, de Jager CA, et al. Preventing Alzheimer’s disease-related gray matter atrophy by B-vitamin treatment. Proc Natl Acad Sci U S A. 2013;110(23):9523-9528.

ABSTRACT


BMJ Open

Nutrient Intake and Brain Biomarkers of Alzheimer’s Disease in At-Risk Cognitively Normal Individuals: A Cross-Sectional Neuroimaging Pilot Study

BMJ Open 2014 Jul 01;[EPub Ahead of Print], L Mosconi, J Murray, M Davies, S Williams, E Pirraglia, N Spector, WH Tsui, Y Li, T Butler, RS Osorio, L Glodzik, S Vallabhajosula, P McHugh, CR Marmar, MJ de Leon

Story Source
PubMed Reference
Journal Reference

Comments Are Closed