The GAPS diet started by Dr. Natasha Campbell, is a meal plan designed to help heal digestive disease, neurological issues, reduce inflammation and heal autoimmune conditions. This diet incorporates the simplest foods for the body to digest so that the gut can heal and recover completely. There are several stages of the GAPS diet and you will […]
Described in detail in Dr. Natasha Campbell-McBride’s book Gut and Psychology Syndrome, the GAPS dietis most commonly used in the treatment of inflammatory bowel disease, leaky gut syndrome, autism, ADHD, depression, anxiety and autoimmune disease. Inspired by the Specific Carbohydrate Diet (SCD) developed by Dr. Sidney Valentine Haas in the 1920s to heal digestive disorders, the GAPS diet […]
Posted on June 25, 2010 by Natasha Campbell-McBride Food allergies have become very common, and the trend is up.1 Most medical practitioners are facing this problem on a daily basis more and more. A recent public survey in the UK has shown that almost half the population report that they have an “allergy” to one or more foods.2 However, the […]