Apples

More berries, apples, and tea may have protective benefits against Alzheimer

MDLinx Newswise: Food Science May 5, 2020 Older adults who consumed small amounts of flavonoid-rich foods, such as berries, apples, and tea, were two to four times more likely to develop Alzheimer disease and related dementias over 20 years compared with people whose intake was higher, according to a new study led by scientists at […]

Association of flavonoids and flavonoid-rich foods with all-cause mortality: The Blue Mountains Eye Study

Clinical Nutrition — Bondonno NP, et al. | January 21, 2019 In The Blue Mountains Eye Study, which included 2,349 participants, researchers examined the associations of flavonoid and flavonoid-rich wholefood intakes with all-cause mortality and the moderating effects of risk factors for early mortality. Using US Department of Agriculture food composition databases, they calculated flavonoid […]

Does an apple a day really keep the doctor away?

John Murphy, MDLinx | September 19, 2018 For more than a century, parents and grandparents have instructed children that “an apple a day keeps the doctor away.” Perhaps we’ve accepted the time-worn adage as truth because no one bothered to put this advice to the test, until relatively recently. When scientists did formally investigate it, they found […]

An Apple (or Statin) a Day Will Keep the Doctor Away

An Apple (or Statin) a Day Will Keep the Doctor Away: Population Health Analysis Michael O’Riordan December 18, 2013 OXFORD, UK — So, that old chestnut your mother told you turns out to be rooted in valid, scientific evidence: eating an apple a day really would keep the doctor away[1]. In fact, according to the […]