Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Oxalate (or oxalic acid) is a compound found in a variety of plant-based foods. Under a microscope, oxalates are jagged in structure and look somewhat crystalline. During metabolism, oxalic acid combines with other minerals like calcium, sodium, magnesium, and potassium to form compounds like calcium oxalate and sodium oxalate […]
Eat food. Not too much. Mostly plants. That’s Michael Pollan’s response to the question of what we should eat, and few people doubt that answer today. Whether it’s Whole Foods Market’s recent decision to downplay animal products or vegan actresses touting “kind diets,”it sometimes seems as though every educated man, woman and child in the […]