Running for Exercise

Skinny-Leg Runners Face Higher Rates of Knee Arthritis

— Questions about risks from weight-bearing activities may now be settled by John Gever, Contributing Writer, MedPage Today April 30, 2024 Researchers have long wondered whether activities that put weight stress on the knees, such as walking, running, or ball games, raise risks for osteoarthritis (OA) of the knee. Now a lengthy prospective study provides […]

Motion-Control Shoes Reduce the Risk of Pronation-Related Pathologies in Recreational Runners: A Secondary Analysis of a Randomized Controlled Trial

Journal of Orthopaedic & Sports Physical Therapy Published Online: February 28, 2021 Volume 51 Issue 3 Pages135-143 https://www.jospt.org/doi/10.2519/jospt.2021.9710 Abstract Objective To investigate whether motion-control shoes reduce the risk of pronation-related injuries in recreational runners. Design Secondary analysis of a randomized controlled trial of the effect of shoes on running injuries. Methods Three hundred seventy-two recreational […]

The Association of Recreational and Competitive Running With Hip and Knee Osteoarthritis: A Systematic Review and Meta-Analysis

Eduard Alentorn-Geli, MD, MSc, PhD Study Design Systematic review and meta-analysis. Background Running is a healthy and popular activity worldwide, but data regarding its association with osteoarthritis (OA) are conflicting. Objectives To evaluate the association of hip and knee OA with running and to explore the influence of running intensity on this association. Methods PubMed, […]

Knee OA Risk Lower in Joggers

Published: Nov 17, 2014 | Updated: Nov 17, 2014 By Kate Johnson Story Source Action Points Note that these studies were published as abstracts and presented at a conference. These data and conclusions should be considered to be preliminary until published in a peer-reviewed journal. BOSTON — People who run at any time of life […]

Reduced Risk of Brain Cancer Mortality from Walking and Running

Williams PT. Med Sci Sports Exerc. 2013 Oct 1. [Epub ahead of print] Abstract PURPOSE: Test prospectively whether exercise is associated with lower brain cancer mortality in 111,266 runners and 42,136 walkers from the National Runners’ and Walkers’ Health Studies. METHODS: Hazard ratios (HR) and 95% confidence intervals (95%CI) from Cox proportional hazards analyses of […]