Sitting and Sedentary Issues

The Association Between Leisure-time Physical Activity, Sedentary Behavior, and Low Back Pain

A Cross-sectional Analysis in Primary Care Settings Lemes, Ítalo Ribeiro PhD SPINE: May 1, 2021 – Volume 46 – Issue 9 – p 596-602 doi: 10.1097/BRS.0000000000003996 Study Design. Observational cross-sectional. Objective. To investigate the association between leisure-time physical activity (LTPA) and low back pain (LBP) in adults from primary care settings, and to explore how […]

Cross-sectional analysis of self-reported sedentary behaviors and chronic knee pain among South Korean adults over 50 years of age in KNHANES 2013-2015

BMC Public Health — Lee SH, et al. | November 04, 2019 Researchers conducted this cross-sectional study to explore the connection between sedentary behavior and chronic knee pain in a study population representative of the general Korean population aged > 50 years while also considering the physical activity or BMI. In this investigation, data from Korea’s 6th […]

Prolonged Sitting Tied to Brain Atrophy

Damian McNamara April 17, 2018 Prolonged periods of sitting in middle age is tied to brain atrophy, new research shows. Using MRI, investigators found sedentary behavior is a significant predictor of medial temporal lobe (MTL) thinning and its substructures and that physical activity, even at high levels, does not offset the harmful effects of sitting […]

Inactivity, Prolonged Sitting Tied to Urinary Tract Infections in Men

March 28, 2018 TUESDAY, March 27, 2018 (HealthDay News) — Prolonged sitting time and low physical activity levels are tied to higher incidence of lower urinary tract symptoms (LUTS) in men, according to a study published online March 20 in BJU International. Heung Jae Park, from Sungkyunkwan University in Seoul, South Korea, and colleagues assessed the […]

Reducing sedentary behaviour to decrease chronic low back pain: the stand back randomised trial

Bethany Barone Gibbs Abstract Objective The Stand Back study evaluated the feasibility and effects of a multicomponent intervention targeting reduced prolonged sitting and pain self-management in desk workers with chronic low back pain (LBP). Methods This randomised controlled trial recruited 27 individuals with chronic LBP, Oswestry Disability Index (ODI) >10% and desk jobs (sitting ≥20 […]

Another Study Ties Sitting to Mortality Risk

by Alexandria Bachert MPH, Staff Writer, MedPage Today September 11, 2017 Sitting more than half the day, regardless of how much exercise people got otherwise, was associated with increased risk of all-cause mortality in a large prospective study of middle-aged and older adults in the U.S. Those spending more than 12.5 hours of sedentary time […]

Sedentary Lifestyle May Up Risk of Renal, Bladder Cancers

June 19, 2017 73 percent increased risk for bladder cancer, 77 percent increased risk for renal THURSDAY, June 15, 2017 (HealthDay News) — New research adds to growing evidence that inactivity may be a significant risk factor for cancer, according to a report published online May 19 in Cancer Epidemiology. Rikki Cannioto, Ph.D., an assistant professor […]

Mechanical factors and vitamin D deficiency in schoolchildren with low back pain: biochemical and cross-sectional survey analysis

Ahmad H Alghadir, Sami A Gabr, Einas S Al-Eisa Journal of Pain Research 2017, 10: 855-865 OBJECTIVE: This study was designed to evaluate the role of vitamin D, muscle fatigue biomarkers, and mechanical factors in the progression of low back pain (LBP) in schoolchildren. BACKGROUND: Children and adolescents frequently suffer from LBP with no clear […]

Too much sitting, too little exercise may accelerate biological aging

Date: January 18, 2017 Source: University of California – San Diego Summary: Elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older than their chronological age by eight years compared to women who are less sedentary, research shows. Researchers at University of California San […]

Genetic Risk, Adherence to a Healthy Lifestyle, and Coronary Disease (Full Text)

Amit V. Khera, M.D., Connor A. Emdin, D.Phil., Isabel Drake, Ph.D., Pradeep Natarajan, M.D., Alexander G. Bick, M.D., Ph.D., Nancy R. Cook, Ph.D., Daniel I. Chasman, Ph.D., Usman Baber, M.D., Roxana Mehran, M.D., Daniel J. Rader, M.D., Valentin Fuster, M.D., Ph.D., Eric Boerwinkle, Ph.D., Olle Melander, M.D., Ph.D., Marju Orho-Melander, Ph.D., Paul M Ridker, M.D., […]

One hour of physical activity per day could offset health risk of 8 hours of sitting

PUBLIC RELEASE: 27-JUL-2016 THE LANCET A new study of over 1 million people finds that doing at least one hour of physical activity per day, such as brisk walking or cycling for pleasure, may eliminate the increased risk of death associated with sitting for 8h a day. Physical inactivity is linked to an increased risk of […]

Are Standing Desks a Waste of Money? – Video

03.21.2016 Susan Kotowski, PhD, and Kristina Volkmer, MPH, weigh in on new research by Parker Brown Staff Writer, MedPage Today Researchers looked at 20 studies of standing desks and concluded that there was only very low-quality evidence that sit-stand desks were beneficial in the short run. And there was no evidence whatsoever that they helped […]

Breaking Up Prolonged Sitting Attenuates the Postprandial Metabolic Response

December 29, 2015 Diabetes Care TAKE-HOME MESSAGE Postmenopausal women were evaluated while participating in either prolonged, unbroken sitting or prolonged sitting disrupted by 5 minutes of standing or light-intensity walking every 30 minutes to determine the effect on postprandial cardiometabolic markers. Both standing and walking significantly reduced the incremental AUC for glucose and insulin, and […]

More Sedentary Time for Females With Fibromyalgia

November 03, 2015 Less time spent engaged in light, moderate, and moderate-to-vigorous physical activity MONDAY, Nov. 2, 2015 (HealthDay News) — Compared with controls, females with fibromyalgia spend more time in sedentary behaviors and less time engaged in physical activity, according to a study published in the November issue of Arthritis & Rheumatology. Víctor Segura-Jiménez, […]

If you’re sitting down, don’t sit still, new research suggests

Date: September 23, 2015 Source: University of Leeds Summary: New research suggests that the movements involved in fidgeting may counteract the adverse health impacts of sitting for long periods. New research suggests that the movements involved in fidgeting may counteract the adverse health impacts of sitting for long periods. In a study published today in […]

No Brain Boost for Seniors With Exercise, Supplements – Time to reassess lifestyle factors?

08.26.2015 Neither moderate physical activity in sedentary older adults nor nutritional supplementation in those with age-related macular degeneration (AMD) had a positive impact on cognitive function, according to two separate studies. In the first study, participants (ages 70-89) who undertook a 24-month physical activity program showed no difference in scores on the Digit Symbol Coding […]

Desk Workers Should Stand, Walk 2 Hours During Workday

Diana Swift June 02, 2015 Employees in predominantly desk-based occupations should be swapping their seats for their feet and accumulating 2 hours a day of standing and strolling walking during working hours, and eventually that should progress to 4 hours daily, according to a consensus statementpublished online June 1 in the British Journal of Sports Medicine. Workers are advised […]

Can a Daily TV Hour Put Pounds on Kids?

by Parker Brown Staff Writer, MedPage Today Children who watch at least an hour of television a day are more likely to be overweight or obese than those who watch less than an hour a day — but children are watching more than 3 hours a day on average, according to a new study presented […]

Too Much Sitting Increases Mortality Risk Despite Exercise

Jenni Laidman January 20, 2015 Prolonged sitting was associated with higher mortality from all causes, as well as increased incidence of cancer, cardiovascular disease, and type 2 diabetes, even among people who exercise regularly, according to a meta-analysis published in the January 20 issue of the Annals of Internal Medicine. However, the analysis of 47 previously published articles […]

Inactivity More Deadly Than Obesity, Large New Study Finds

Lisa Nainggolan January 15, 2015 Fresh evidence that just a little bit of exercise, such as 20 minutes walking a day, is extremely beneficial — regardless of whether people are overweight/obese or not — has emerged from a large European study. In fact, the most pronounced reduction in premature death risk was observed among individuals who were […]