Cheese

Small daily portion of Jarlsberg cheese may help to stave off bone thinning

Published August 3, 2022 A small (57 g) daily portion of Jarlsberg cheese may help to stave off bone thinning (osteopenia/osteoporosis) without boosting harmful low density cholesterol, suggest the results of a small comparative clinical trial, published in the open access journal BMJ Nutrition Prevention & Health. The effects seem to be specific to this type […]

Eating cheese may offset blood vessel damage from salt

MedicalXpress Breaking News-and-Events | September 17, 2019 Cheese lovers, rejoice. Antioxidants naturally found in cheese may help protect blood vessels from damage from high levels of salt in the diet, according to a new Penn State study. In a randomized, crossover design study, the researchers found that when adults consumed a high sodium diet, they also […]