Bone

Small daily portion of Jarlsberg cheese may help to stave off bone thinning

Published August 3, 2022 A small (57 g) daily portion of Jarlsberg cheese may help to stave off bone thinning (osteopenia/osteoporosis) without boosting harmful low density cholesterol, suggest the results of a small comparative clinical trial, published in the open access journal BMJ Nutrition Prevention & Health. The effects seem to be specific to this type […]

Physical fitness in older women with osteoporosis and vertebral fracture after a resistance and balance exercise programme: 3-month post-intervention follow- up of a randomised controlled trial

Stanghelle B, Bentzen H, Giangregorio L, et al BMC Musculoskeletal Disorders|July 20, 2020 This study was sought to explore habitual walking speed and other health-related outcomes after cessation of a 3-month exercise intervention. Researchers carried out a follow-up study performing 3 months post-intervention of a randomized controlled trial. They randomized a sum of 149 community-dwelling Norwegian […]

Regular supplementation with resveratrol improves bone mineral density in postmenopausal women: A randomized, placebo‐controlled trial

Wong RHX, Zaw JJT, Xian CJ, et al Journal of Bone and Mineral Research July 15, 2020 This research was conducted to evaluate if resveratrol supplementation could improve bone health in postmenopausal women. Researchers conducted a Resveratrol for Healthy Aging in Women (RESHAW) trial which was a 24‐month randomized, double‐blind, placebo‐controlled, two‐period crossover intervention conducted […]

Orthopedic Manifestations of Lead Toxicity

Amy L. Meyers, DO; Michael P. Woodbury, DO; Ryan A. Nelson, DO Orthopedics. https://doi.org/10.3928/01477447-20200415-06 Posted April 23, 2020 Abstract Given the recent news regarding the water supply in Flint, Michigan, lead toxicity has become an increasingly important topic in health care. Lead toxicity can have a widespread effect on the human body. Because lead has […]

A Daily Dose of This Can Help Fight Chronic Conditions

by Naveed Saleh,MD May 19, 2020 When we think about sunlight and health, we usually associate exposure to the sun with negative consequences like sunburn and skin cancer. And it’s true—ultraviolet A and B radiation exposure can cause sunburn, damage to collagen fibers, vitamin A destruction in the skin, accelerated skin aging, as well as […]

Aspirin and fracture risk: A systematic review and exploratory meta-analysis of observational studies

BMJ Open — Barker AL, Soh SE, Sanders KM, et al. | February 25, 2020 A systematic review and exploratory meta-analysis of observational studies were conducted to provides insights into the potential for aspirin to preserve bone mineral density (BMD) and reduce fracture risk, building knowledge of the risk-benefit profile of aspirin. A systematic review […]

Hip Fracture After Menopause Was Associated with High Intake of Vitamins B6 and B12

May 16, 2019 Thomas L. Schwenk, MD reviewing Meyer HE et al. JAMA Netw Open 2019 May 3 Women who took high doses of both B6 and B12 had 50% higher risk than those who had low intake. In prior studies of B6 and B12 supplementation, researchers reported excess hip fracture risk among supplement users. […]

Effect of NSAIDs on Bone Healing Rates – A Meta-analysis

Wheatley, Benjamin M., MD; Nappo, Kyle E., MD; Christensen, Daniel L., MD; Holman, Ann M., MLS; Brooks, Daniel I., PhD; Potter, Benjamin K., MD JAAOS – Journal of the American Academy of Orthopaedic Surgeons: April 1, 2019 – Volume 27 – Issue 7 – p e330–e336 doi: 10.5435/JAAOS-D-17-00727 Introduction: NSAIDs inhibit osteogenesis and may result […]

Increased the risk of osteoporosis with hysterectomy: A longitudinal follow-up study using a national sample cohort

American Journal of Obstetrics and Gynecology — Choi HG, et al. | February 15, 2019 Researchers investigated whether hysterectomy without/with bilateral oophorectomy (BO) is associated with the occurrence of osteoporosis using data from a national sample cohort from the Korean National Health Insurance Service. Data for patients who had undergone hysterectomy (n = 9,082) and […]

Association of dietary niacin intake with incident hip fracture, BMD, and body composition: The Cardiovascular Health Study

Journal of Bone and Mineral Research — Carbone LD, et al. | January 23, 2019 In this cohort of elderly, community-dwelling African American and white adults, researchers investigated the association of dietary niacin intake with multiple skeletal health parameters, including bone mineral density (BMD), hip fractures, and body composition. For this investigation, they included 5,187 […]

Effects of vitamin D supplementation on musculoskeletal health: A systematic review, meta-analysis, and trial sequential analysis

The Lancet Diabetes & Endocrinology — Bolland MJ, et al. | November 06, 2018 In this systematic review, random-effects meta-analysis, and trial sequential analysis, researchers examined the impact of vitamin D supplementation on fractures, falls, and bone mineral density. An evaluation of 81 trials exhibited no impact of vitamin D supplementation (including higher and lower […]

Vitamin D supplements don’t improve bone health, major study finds

October 5, 2018 London (CNN) Vitamin D supplements do not improve bone mineral density or prevent fractures or falls in adults, finds a large study that advises health professionals to stop recommending the supplements to most patients. The vitamin has long been associated with a decreased risk of a number of conditions, such as osteoporosis and hypertension, […]

Probiotics Mediate Bone Loss in Women

Gut microbiome shapes the immune system, which in turn regulates bone mass by Nancy Walsh, Senior Staff Writer, MedPage Today October 03, 2018 MONTREAL — Probiotic treatment for 12 months led to significant improvements in lumbar spine bone mineral density (BMD) among postmenopausal women, a researcher reported at the annual meeting of the American Society for […]

Fractures Augment 10 Year Mortality Risks

By Jack Cush, MD | 09 August 2018 This nationwide study of adults (50+ yrs) from Denmark has shown that following a fragility fracture, the 10-years mortality risk was increased, especially in the first year following the fracture. A study of over 30,000 women and men followed for at least 10 years after an incident fragility fracture […]

Osteoporosis: Mediterranean diet may slow bone loss

Healthline/Medical News Today | July 11, 2018 A European trial of approximately 1,150 people suggests that the Mediterranean diet could be good for bone health. It discovered that seniors with osteoporosis who followed a Mediterranean-like diet for 12 months had a much slower rate of hip bone loss than peers who did not follow the diet. Osteoporosis […]

Osteoporosis: How Fast Are You Losing Bone?

by Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. Osteoporosis is reaching an epidemic status. It leads to 1.5 million fractures per year. The traditional way one is evaluated for osteoporosis is the standard Bone Density Test. Although important to have done, this is a static test and “only” provides information on the amount of bone that has […]

Mediterranean Diet May Help Protect Bones in Postmenopausal Women

Lisa Nainggolan March 19, 2018 CHICAGO, Illinois — A small observational study suggests that following a Mediterranean diet may have a beneficial effect on bone mineral density (BMD) and muscle mass in women after menopause. “We found that the Mediterranean diet could be a useful nonmedical strategy for the prevention of osteoporosis and fractures in […]

Long-Term Use of Inhaled Steroids May Up Fracture Risk in COPD

– Patients could benefit from regular monitoring for BMD, fracture risk by Salynn Boyles, Contributing Writer February 07, 2018 Long-term use of inhaled corticosteroids (ICS) at high doses was associated with a modest increase in risk for bone fractures in both men and women with chronic obstructive pulmonary disease (COPD), reported Canadian researchers. Use of […]

Yogurt, But Not Milk, May Lower Hip Fracture Risk – Full Text Article

– Findings based on combination of high intake of fermented milk products and fruits, vegetables MONDAY, Dec. 18, 2017 (HealthDay News) — High intake of fermented milk products, like yogurt, in combination with a high intake of fruits and vegetables, is associated with lower hip fracture rates in women, according to a study published online […]

Bone Density Exam/Testing

Bone Density Test A bone density test is the only test that can diagnose osteoporosis before a broken bone occurs. This test helps to estimate the density of your bones and your chance of breaking a bone. NOF recommends a bone density test of the hip and spine by a central DXA machine to diagnose […]