Published April 20, 2023 | Originally published on MedicalXpress Breaking News-and-Events New research suggests that having a stronger purpose in life (PiL) may promote cognitive resilience among middle-aged adults. Cognitive resilience refers to the capacity of the brain to cope with stressors, injuries and pathology, and resist the development of symptoms or disabilities. Furthermore, having […]
Published March 23, 2023 | Originally published on MedicalXpress Breaking News-and-Events More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU). The researchers say increased intake of magnesium-rich foods such as spinach and nuts could also […]
Published March 14, 2023 | Originally published on MedicalXpress Breaking News-and-Events Eating a traditional Mediterranean-type diet—rich in foods such as seafood, fruit, and nuts—may help reduce the risk of dementia by almost a quarter, a new study has revealed. Experts at Newcastle University found that individuals who ate a Mediterranean-like diet had up to 23% […]
June 25, 2022 Frontiers in Nutrition TAKE-HOME MESSAGE Berries are increasingly recognized as an important source of polyphenols, which are thought to be protective against cognitive decline with aging. This 12-week randomised trial evaluated the effect of daily cranberry consumption in the form of freeze-dried cranberry powder on cognition and brain function in adults aged […]
Journal of Bodywork and Movement Therapies PREVENTION AND REHABILITATION| VOLUME 30, P30-41, APRIL 01, 2022 Larissa Donatoni da Silva Published: February 17, 2022DOI:https://doi.org/10.1016/j.jbmt.2022.02.020 Highlights • Falls are a leading cause of morbidity and mortality in older adults. • Advancing age is associated with decreased balance control and deterioration of motor skills, which affects walking ability. […]
University of Southern California Health News | April 5, 2021 The study by a team of researchers at USC Dornsife, UCLA and the University of Georgia, Athens, finds a direct connection between particular bacteria in the gut and impaired brain function. New research shows how drinking sugary beverages early in life may lead to impaired […]
— Post-hoc analyses show benefit of alternative Mediterranean diet by Judy George, Senior Staff Writer, MedPage Today April 15, 2020 Adhering to an alternative Mediterranean diet high in vegetables, whole grains, fish, and olive oil was linked to lower risk of cognitive impairment but not to slower cognitive decline in post-hoc analyses. Data from two […]
JAMA — Hartholt KA, et al. | June 07, 2019 In this investigation, researchers reported trends in mortality from falls for the United States population (aged 75 years or older) from 2000 to 2016. An estimated 28.7% of adults aged 65 years or older in the US fell in 2014. Falls lead to increased costs […]
The Lancet Diabetes & Endocrinology — Bolland MJ, et al. | November 06, 2018 In this systematic review, random-effects meta-analysis, and trial sequential analysis, researchers examined the impact of vitamin D supplementation on fractures, falls, and bone mineral density. An evaluation of 81 trials exhibited no impact of vitamin D supplementation (including higher and lower […]
by Gary W. Small, MD Jul 5, 2018 Dr Small is Director, Geriatric Psychiatry, Semel Institute for Neuroscience & Human Behavior, University of California Los Angeles. Previous research suggesting that curcumin, a component of the spice turmeric and curried foods, may protect cognition includes the observation that the prevalence of Alzheimer disease among people in their 70s […]
Reuters Health News | August 07, 2018 Polyphenol-rich extract from grape and blueberry (PEGB) appears to improve episodic memory decline in healthy elderly people with memory problems, researchers report. “Our study demonstrates that PEGB improves age-related episodic memory decline in individuals with the highest cognitive impairments,” the authors write in their paper in The Journals […]
April 17, 2018 US Preventive Services Task Force Recommendation Statement US Preventive Services Task Force JAMA. Published online April 17, 2018. doi:10.1001/jama.2018.3097 Abstract Importance Falls are the leading cause of injury-related morbidity and mortality among older adults in the United States. In 2014, 28.7% of community-dwelling adults 65 years or older reported falling, resulting in […]
by David Perlmtter, M.D. – Board-Certified Neurologist There is certainly a lot of discussion these days about the ketogenic diet, especially as it relates to brain function. I thought it would be instructive to review one of the most important, and early, research studies in this area, as it reveals several very important findings that are worthy […]
Published Sunday 8 April 2018 By Tim Newman Fact checked by Jasmin Collier In a study endorsed by the Dalai Lama, individuals who regularly meditate were followed over 7 years. The authors conclude that meditation can enhance mental abilities and protect against age-related cognitive decline. As we age, our cognitive ability slowly slides. The resulting […]
12 February 2018 ~Risk for elderly treated with opioids for muscle and joint pain A new study has shown that opioids offer older people with muscle and joint pain little benefit, whilst significantly increasing the risk of serious negative side effects. Published in the Journal of Pain, the review focussed on the efficacy and safety of prescription […]