J Gen Intern Med. 2022 Jan 19;1-10. doi: 10.1007/s11606-021-07370-8. Zachary L Mannes Abstract Background: Consensus guidelines recommend multimodal chronic pain treatment with increased use of non-pharmacological treatment modalities (NPM), including as first-line therapies. However, with many barriers to NPM uptake in US healthcare systems, NPM use may vary across medical care settings. Military veterans are […]
— Panel leader talks exercise, supplements, “mind-body interventions by Scott Harris, Contributing Writer, MedPage Today March 24, 2020 This article is a collaboration between MedPage Today and: Sharon Kolasinski, MD, is a rheumatologist with Penn Medicine and the University of Pennsylvania School of Medicine. She recently led the panel that developed the 2019 American College […]
Current Hypertension Reports — Zhong D, Li J, Yang H, et al. | March 05, 2020 From inception to January 1, 2020, a total of 9 databases were explored to test the safety and effectiveness of Tai Chi for essential hypertension (EH). In this systematic review, a total of 28 randomized controlled trials (RCTs) involving […]
US Department of Health and Human Services National Center for Complementary and Integrative Health Pain is the most common reason for seeking medical care. It is also a common reason why people turn to complementary health approaches. This 47-page eBook provides an overview of complementary health approaches for pain, including acupuncture, massage therapy, meditation, spinal […]
06.13.2019 by Julie Maurer Contributing Writer, MedPage Today When a patient is diagnosed with osteoarthritis (OA), his or her first instincts might be to reach for their medicine cabinet or wonder if surgery is in their future, but researchers say that early intervention with exercise and education is important. Canadian researchers have published a study about possible […]
Naveed Saleh, MD, MS, for MDLinx | April 10, 2019 It may seem counterintuitive to prescribe exercise for chronic pain—after all, vigorous movement could seemingly irritate physical ailments. But since the 1980s, physicians have been recommending that patients with chronic pain avoid bed rest and remain active instead. According to some studies, exercise may offer […]
The Journal of Alternative and Complementary Medicine Vol. 25, No. 3 Gulhan Yilmaz Gokmen Published Online:13 Mar 2019 https://doi.org/10.1089/acm.2018.0197 Abstract Objectives: This study aims to investigate the effects of t’ai chi and qigong (TCQ) training on severity of obstructive sleep apnea (OSA). Design: A prospective, 12-week, single-center, double-blinded, randomized controlled trial. Setting: Sleep Disorders Center […]
BMJ — | March 23, 2018 Wang C, et al. – Experts undertook a comparative scrutiny of the effectiveness of Tai chi interventions vs aerobic exercise, a current core standard treatment in patients with fibromyalgia. Furthermore, they intended to contemplate if the effectiveness of Tai chi depended on its dosage or duration. Results illustrated similar […]
Spine (Phila Pa 1976). 2017 Aug 15;42(16):1195-1200. doi: 10.1097/BRS.0000000000002078. Lauche R Abstract STUDY DESIGN: Secondary analysis of a randomized controlled trial. OBJECTIVE: This secondary analysis aims to examine associations of improvement of chronic neck pain with patients’ and intervention-related characteristics. SUMMARY OF BACKGROUND DATA: Previous research has found that Tai Chi and neck exercises significantly […]
Date: July 24, 2017 Source: Wiley Summary: An analysis of published studies indicates that tai chi may help reduce the number of falls in both the older adult population and at-risk adults. An analysis of published studies indicates that tai chi may help reduce the number of falls in both the older adult population and […]
Date: June 15, 2017 Source: Coventry University Summary: Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don’t simply relax us; they can ‘reverse’ the molecular reactions in our DNA which cause ill-health and depression, according to a study. Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don’t simply relax us; they […]
Date: October 13, 2016 Source: American Pain Society Summary: Tai Chi, a low-impact mind-body exercise, can be as effective as neck exercises in relieving persistent neck pain, according to results of randomized controlled trial. Tai Chi, a low-impact mind-body exercise, can be as effective as neck exercises in relieving persistent neck pain, according to results […]
J Pain. 2016 Sep;17(9):1013-27. doi: 10.1016/j.jpain.2016.06.004. Epub 2016 Jun 23. Lauche R Abstract This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or […]
Janis C. Kelly May 18, 2016 The first randomized head-to-head comparison of tai chi and conventional physical therapy (PT) in patients with knee osteoarthritis (OA) shows equally good pain relief with either intervention, researchers report in an article published onlineMay 17 in the Annals of Internal Medicine. The researchers also show that tai chi was […]
— Similar benefits for Tai Chi, physical therapy; benefits of Tai Chi consistent across instructors TUESDAY, May 17, 2016 (HealthDay News) — For knee osteoarthritis, similar benefits are seen for Tai Chi and standard physical therapy, according to a study published online May 17 in the Annals of Internal Medicine. Chenchen Wang, M.D., from the […]
Date: March 11, 2016 Source: American Geriatrics Society Summary: Researchers have compared the effects of tai chi to leg strengthening exercises (a physical therapy called ‘lower extremity training,’ or LET) in reducing falls. After six months of training, people in the tai chi group were significantly less likely to experience an injury-causing fall than were […]
Complementary Therapies in Clinical Practice , 01/28/2016 Field T This is a review of recently published research, both empirical studies and meta–analyses, on the effects of complementary therapies including massage therapy, yoga and tai chi on pain associated with knee osteoarthritis in the elderly. Larger, randomized control trials are needed on each of these therapies […]