Yogurt

Gobbling Up Yogurt, Fiber Tied to Lower Lung Cancer Risk

Potential synergistic effect with greater consumption of both by Ian Ingram, Deputy Managing Editor, MedPage Today October 24, 2019 Consuming more yogurt and fiber may protect against lung cancer development, a global study of nearly 1.5 million adults suggested. After adjustment for various known risk factors, individuals who ate higher amounts of yogurt — roughly […]

Yogurt, But Not Milk, May Lower Hip Fracture Risk – Full Text Article

– Findings based on combination of high intake of fermented milk products and fruits, vegetables MONDAY, Dec. 18, 2017 (HealthDay News) — High intake of fermented milk products, like yogurt, in combination with a high intake of fruits and vegetables, is associated with lower hip fracture rates in women, according to a study published online […]

Eating high fat yogurt lowers risk of obesity

The Telegraph HOME»HEALTH»HEALTH NEWS Story Source Eating full fat yogurt daily can reduce the risk of obesity by almost a fifth, research has suggested By Rebecca Smith, Medical Editor7:45AM BST 31 May 2014 Eating full-fat yogurt daily could help you lose weight faster than eating low fat yogurt, surprising new research has shown. People who […]