Cinnamon

Cinnamon may improve blood sugar control in people with prediabetes

Newswise: Diabetes|July 21, 2020 Cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2 diabetes, according to a new study published in the Journal of the Endocrine Society. It is estimated that nearly 90 million people in the United States have prediabetes, which occurs when blood sugar levels […]

Cinnamon Shows Potential As Tool in Fight Against Obesity

– In both mice, human cell models, cinnamaldehyde induces fat cells to burn energy November 28, 2017 MONDAY, Nov. 27, 2017 (HealthDay News) — The compound cinnamaldehyde (CA), found in cinnamon, activates fat cells to start burning energy in both mice and humans, according to a study published in the December issue of Metabolism. Juan Jiang, […]

NIH Information on Cinnamon

Introduction This fact sheet provides basic information about cinnamon—common names, what the science says, potential side effects and cautions, and resources for more information. Cinnamon comes from the bark of trees native to China, India, and Southeast Asia. A popular cooking spice in many cultures for centuries, cinnamon also has a long history of use […]

Health Benefits of Cinnamon & Nutrition Facts

The Many Health Benefits of Cinnamon Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is still used daily in many cultures because of its widespread health benefits, not to mention its distinctly sweet, warming taste and ease of use in recipes. According to researchers, out of twenty-six […]

Cinnamon improves menstrual cyclicity in women with polycystic ovary syndrome

Preliminary evidence that cinnamon improves menstrual cyclicity in women with polycystic ovary syndrome: A randomized controlled trial American Journal of Obstetrics and Gynecology, 06/23/2014  Clinical Article Story Source PubMed Reference Journal Reference Kort DH, et al. – In this study, authors want to determine the effect of cinnamon on menstrual cyclicity and metabolic dysfunction in women with […]

Cinnamon Might Help in Nonalcoholic Fatty Liver Disease

Nutr Res. 2014 Feb;34(2):143-8. doi: 10.1016/j.nutres.2013.11.005. Epub 2013 Dec 6. Cinnamon may have therapeutic benefits on lipid profile, liver enzymes, insulin resistance, and high-sensitivity C-reactive protein in nonalcoholic fatty liver disease patients. Askari F, Rashidkhani B, Hekmatdoost A. Abstract Nonalcoholic fatty liver disease (NAFLD) is the most prevalent cause of hepatic injury in the world. […]

Cinnamon Use in Type 2 Diabetes

Cinnamon lowers the levels of fasting plasma glucose, total cholesterol, LDL-C, and triglyceride levels and increases HDL-C; however, it has no effect on hemoglobin A1C.

Will a Spoonful of Cinnamon Help the Diabetes Meds Go Down?

In a new meta-analysis of 10 studies in patients with type 2 diabetes, taking cinnamon supplements improved fasting blood glucose and cholesterol levels, but not glycated hemoglobin (HbA1c) levels