Watermelon

Dietary Lycopene Associated With Lower Risk of Lethal Prostate Cancer

J. Natl. Cancer Inst 2014 Feb 01;106(2)djt430, K Zu, L Mucci, BA Rosner, SK Clinton, M Loda, MJ Stampfer, E Giovannucci Research · February 19, 2014 Full Story Journal Reference TAKE-HOME MESSAGE This epidemiologic study investigated the association between dietary lycopene intake (found in tomato, tomato-based products, pink grapefruit, and watermelon) and prostate cancer. When […]

Can Watermelon Relieve Muscle Soreness?

Gayle Nicholas Scott, PharmD October 22, 2013 Full Story:  http://www.medscape.com/viewarticle/812677 Can watermelon relieve soreness after exercise? Response from Gayle Nicholas Scott, PharmD Assistant Professor, Eastern Virginia Medical School, Norfolk, Virginia; Clinical Pharmacist, Chesapeake Regional Medical Center, Chesapeake, Virginia True to its name, watermelon (Citrullus lanatus) is made up of greater than 90% water.[1] Watermelon is low […]

Watermelon supplementation reduces arterial stiffness and aortic SBP in obese postmenopausal women with hypertension

Effects of watermelon supplementation on arterial stiffness and wave reflection amplitude in postmenopausal women. Figueroa A, Wong A, Hooshmand S, Sanchez-Gonzalez MA. Menopause. 2013 May;20(5):573-7. doi: 10.1097/GME.0b013e3182733794. Abstract OBJECTIVE: Postmenopausal women have increased arterial stiffness (brachial-ankle pulse wave velocity [baPWV]) and wave reflection. L-Citrulline supplementation reduces baPWV but not brachial blood pressure. Peripheral vasodilators decrease […]