Vitamin B2 (Riboflavin)

Riboflavin (B2) Shows Positive Effect for Migraine in Adults

– Data from five clinical trials show consistent positive therapeutic effect in adults.  Most of these studies used 400 mg per day. FRIDAY, May 26, 2017 (HealthDay News) — Riboflavin is well tolerated and has a positive therapeutic effect in prophylactic treatment of migraine headache in adults, according to a review published online May 8 […]

Nutrient Supplements Ease Anxiety, Stress Due to Disasters

Megan Brooks July 15, 2015 Taking micronutrient supplements can help minimize psychological stress following a natural disaster, a new study confirms. “In my opinion, the combined literature now of three studies showing that people benefit mentally/emotionally from nutrient supplementation after earthquakes and floods has really important population health implications,” Bonnie J. Kaplan, PhD, of Alberta […]

Vitamin B2 / Riboflavin: Benefits, Sources, & Deficiency

  Vitamin B2 / Riboflavin: Benefits, Sources, & Deficiency 15+1 4Tweet 1.1kLike 32Pin 0Share Affiliate Disclosure0 Comments Vitamin B2 / Riboflavin Vitamin B2, also called Riboflavin, is an important vitamin that also acts as an antioxidant within the body. Vitamin B2 is responsible for maintaining healthy blood cells, helping to boost energy levels, facilitating in a healthy metabolism, preventing free […]

Five ways to Eliminate Migraines. ~ Dr. Mark Hyman

Via Mark Hyman on Oct 4, 2014 If you’ve ever suffered a migraine, I don’t need to describe the feeling. These severe, nearly disabling headaches can last from hours to days and create nausea, vomiting, and severe throbbing pain on one or both sides of your head. In extreme cases, migraines can even carry stroke-like […]

Dietary Interventions in Autism

Date August 1, 2011 Publication Autism Spectrum Disorders – From Genes to Environment Author(s) Yasmin Neggers Abstract The objective of this chapter is to evaluate the research pertinent to the use of dietary interventions to treat autism. A brief description, rationale, any evidence of efficacy and validity of methodology employed for most frequently used inventions […]

Alternative Medicine in Chronic Migraine 2014

Alternative Medicine in Chronic Migraine 2014: What Clinicians Need to Know Migraine patients are increasingly turning to complementary and alternative medicine (CAM) for therapy. Therefore, clinicians who treat headache patients should gain a basic understanding of the efficacy and safety of these therapies. By Soma Sahai-Srivastava, MD, Anne Csere, DO and Andrew Joyce, MD Practical […]

10 Scientific Reasons You Should Be Eating More Eggs

Kris Gunnars, Authority Nutrition May. 6, 2014, 12:11 PM Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been confirmed in human studies. 1. Eggs Are Incredibly Nutritious Eggs […]

Evidence-based guideline update: NSAIDs and other complementary treatments for episodic migraine prevention in adults

Report of the Quality Standards Subcommittee of the American Academy of Neurology and the American Headache Society Holland S, Silberstein SD, Freitag F, Dodick DW, Argoff C, Ashman E. Evidence-based guideline update: NSAIDs and other complementary treatments for episodic migraine prevention in adults: report of the Quality Standards Subcommittee of the American Academy of Neurology […]

Nutritional Supplements for Pain Management—What’s Real? What’s Hype?

Part 1 Full Story Robert Bonakdar MD, FAAFP David Rakel MD, FAAFP Interview January 20, 2014 Dr. Robert Bonakdar talks with Dr. David Rakel about controlling pain with nutritional supplements. In Part 1, Dr. Bonakdar discusses the effects of SAM-e on symptoms of depression and on pain associated with osteoarthritis. He discusses turmeric’s effects on arthritic […]

Clinical usefulness of oral supplementation with alpha-lipoic Acid, curcumin, and B-group vitamins in patients with carpal tunnel syndrome undergoing surgical treatment

Pajardi G, Bortot P, et al, Evid Based Complement Alternat Med, 2014; [Epub ahead of print] Journal Reference In a study involving 180 patients with carpal tunnel syndrome (CTS) scheduled to undergo surgical decompression of the median nerve, oral supplementation with a combination supplement containing alpha-lipoic acid, curcumin phytosome, and B-group vitamins, twice a day, […]

Supplements That Help Treat Neuropathies Part 1

By James P. Meschino, DC, MS Dynamic Chiropractic – January 15, 2014, Vol. 32, Issue 02 Doctors of chiropractic and other practitioners who routinely treat neuromusculoskeletal disorders and pain syndromes commonly encounter patients presenting with various types of neuropathies. Included on this list are diabetic neuropathy, compression and entrapment neuropathy, chemotherapy-induced neuropathy, post-traumatic neuropathy, inherited neuropathy […]

A Combination of Riboflavin, Magnesium, and Feverfew for Migraine Prophylaxis: A Randomized Trial

Morris Maizels MD, Andrew Blumenfeld MD, Raoul Burchette MS Headache: The Journal of Head and Face Pain Volume 44, Issue 9, pages 885–890, October 2004 Objective.—To determine the efficacy for migraine prophylaxis of a compound containing a combination of riboflavin, magnesium, and feverfew. Background.—Previous studies of magnesium and feverfew for migraine prophylaxis have found conflicting […]

A Little Riboflavin Goes a Long Way for Migraine Relief

By Alan R. Gaby, MD Healthnotes Newswire (May 26, 2005)—Supplementing with relatively small amounts of riboflavin (vitamin B2) may reduce the frequency and severity of migraines in chronic sufferers, reports a study in Headache (2004;44:885–90). Previous studies showing that riboflavin can prevent migraines used 400 mg per day, which is at least 200 times the […]