Meat

Ultra-processed foods and type-2 diabetes risk in the sun project: A prospective cohort study

Llavero-Valero M, San Martín JE, Martínez-Gonzalez MA, et al Clinical Nutrition | April 8, 2021 In this study, the relationship between consumption of ultra-processed foods (UPF) and the incidence of type 2 diabetes (T2D) was explored. Researchers evaluated 20,060 participants (61.5% women) from the SUN project (Seguimiento Universidad de Navarra) followed-up every 2 years (median […]

Consumption of ultra-processed foods and drinks and colorectal, breast, and prostate cancer

Romaguera D, Fernández-Barrés S, Gracia-Lavedán E, et al Clinical Nutrition|March 1, 2021 Researchers undertook this multicentric population-based case-control study to determine if ultra-processed foods and drinks intake is related to breast, colorectal, and prostate cancers. Males and females between 20-85 years of age who received diagnoses of colorectal (n = 1,852), breast (n = 1,486), […]

Diet and Acne

February 02, 2021 International Journal of Dermatology TAKE-HOME MESSAGE The authors performed a systematic review using the PubMed database that included 11 interventional clinical trials and 42 observational studies conducted between January 2009 and April 2020. They found several dietary factors associated with acne promotion, including a high glycemic index and/or glycemic load diet, dairy […]

Associations of Processed Meat, Unprocessed Red Meat, Poultry, or Fish Intake With Incident Cardiovascular Disease and All-Cause Mortality

February 3, 2020 Associations of Processed Meat, Unprocessed Red Meat, Poultry, or Fish Intake With Incident Cardiovascular Disease and All-Cause Mortality Victor W. Zhong, PhD JAMA Intern Med. Published online February 3, 2020. doi:10.1001/jamainternmed.2019.6969 Key Points Question Is consuming processed meat, unprocessed red meat, poultry, or fish associated with incident cardiovascular disease and all-cause mortality? Findings […]

No need to cut down red and processed meat consumption

Newswise | October 01, 2019 Most people can continue to eat red and processed meat as they do now. A panel of international scientists led by researchers at Dalhousie and McMaster universities systematically reviewed the evidence and have recommended that most adults should continue to eat their current levels of red and processed meat. The […]

Is Everything We Know About Meat Consumption Wrong?

Stunning new recommendation says to keep eating it by Kristen Monaco, Staff Writer, MedPage Today September 30, 2019 A new dietary guideline appearing in Annals of Internal Medicine declared eating red meat and processed meats won’t adversely affect health. However, many experts in the field are hitting back stating there is simply no scientific evidence to support this claim made […]

Risks of Ischemic Heart Disease and Stroke in Meat Eaters, Fish Eaters, and Vegetarians

September 25, 2019 TAKE-HOME MESSAGE The EPIC-Oxford prospective cohort study examined incident cases of ischemic heart disease and stroke in 48,188 participants with no history of cardiovascular disease or stroke who were classified as meat eaters, fish eaters, and vegetarians (including vegans) over an 18.1-year period. UK National Health Service data were used to detect […]

Fluid Intake and Dietary Factors and the Risk of Incident Kidney Stones

July 10, 2019 European Urology Focus TAKE-HOME MESSAGE The UK Biobank enrolled approximately 500,000 men and women ages 40 to 69 years between 2006 and 2010 in a study designed to improve understanding of incidence, prevention, and treatment of a number of diseases. It contained detailed information regarding self-reported “usual” food and drink intake among […]

Red meat and processed meat intake and risk of colorectal cancer: A population-based case–control study

European Journal of Cancer Prevention — Saliba W, et al. | July 08, 2019 In a prospective, population-based, case–control study in northern Israel (the Molecular Epidemiology of Colorectal Cancer study; n=10,026), researchers assessed the risk of colorectal cancer (CRC) in relation to red meat subtype intake among Jewish and Arabs populations in a unique Mediterranean […]

Association between consumption of ultra-processed foods and all cause mortality: SUN prospective cohort study – Full Text Article

BMJ — Rico-Campà A, et al. | June 03, 2019 In this prospective cohort study involving 19,899 candidates (aged 20-91 years), researchers explored the connection between consumption of ultra-processed foods and all-cause mortality via multivariable Cox proportional hazard models. During 200,432 persons years of follow-up, 335 deaths occurred. According to findings, higher consumption of ultra-processed […]

Heavier red meat consumption tied to higher NAFLD risk

Reuters Health News | February 13, 2019 People who eat a lot of animal protein may be more likely to have excessive fat in their livers and a higher risk of non-alcoholic fatty liver disease (NAFLD) than individuals whose main source of protein is vegetables, a Dutch study suggests. Researchers examined data from dietary questionnaires […]

Ultraprocessed foods may increase death risk

Healthline/Medical News Today | February 12, 2019 According to one large new study, eating more ultraprocessed foods—such as sugary drinks and ready-made meals—increases the risk of all-cause mortality. There has never been a closer eye watching the average diet of people in the US than there is today. Rising obesity and diabetes rates have spurred furious research into the […]

Processed meat consumption linked to breast cancer risk

Date:  October 2, 2018 Source:  Wiley Summary:  Studies on red and processed meat consumption with breast cancer risk have generated inconsistent results. A new analysis has now examined all published studies on the topic. Comparing the highest to the lowest category in the 15 studies included in the analysis, processed meat consumption was associated with […]

Integrative Treatment for Colorectal Cancer: A Comprehensive Approach – Full Text

The Journal of Alternative and Complementary Medicine Vol. 24, No. 9-10 Invited Review Articles Free Access Keith I. Block, , Penny B. Block, , and Charlotte Gyllenhaal Published Online:24 Sep 2018https://doi.org/10.1089/acm.2018.0125 Abstract A comprehensive approach to integrative treatment of colorectal cancer (CRC) patients involves three spheres of intervention: lifestyle, biology, and conventional treatment. Individualization of […]

Red Meat for Your Heart

Fat, ground, burnt, and adulterated with steroids, antibiotics, nitrates, sulfites, and chemical preservatives – that’s how the average Westerner “likes” his meat (’cause it’s cheap, you know). No wonder that the majority of epidemiological studies (you know that’s the branch of science, where people invent explanations for observations) “shows”: red meat kills! As a SuppVersity […]

Processed foods tied to increased risk of cancers

MARCH 07, 2018 Reuters Health News People who consume mostly packaged foods and drinks with lots of unpronounceable ingredients may be more likely to develop certain cancers than people who subsist mostly on whole foods found in nature, a French study suggests. Researchers examined data from dietary surveys completed by nearly 105,000 adults who didn’t […]

Carcinogenicity of high consumption of meat and lung cancer risk among non-smokers: A comprehensive meta-analysis

Nutrition and Cancer | October 12, 2017 Gnagnarella P, et al. – A meta-analysis was undertaken to determin the association of lung cancer, among never smokers, with consumption of various type of meat, fish, heterocyclic amines and polycyclic aromatic hydrocarbons. There appeared no relevant associations between high consumption of other types of meat, fish nor […]

Cooking Methods for Red Meats Associated With Risk of Type 2 Diabetes

June 22, 2017 Diabetes Care TAKE-HOME MESSAGE Women aged 30 to 55 years without type 2 diabetes (T2D) were followed for a total of 1.24 million person-years to evaluate the association between cooking methods for red meats and the risk of T2D in women consuming two or more servings of red meat each week. There […]

Worsening Asthma Tied to Sausage and Ham

Dose effect: four or more weekly servings had strongest association by Alexandria Bachert Staff Writer, MedPage Today December 20, 2016 Diets rich in processed meats such as ham, sausage, and salami were associated with worsening asthma symptoms over time, according to researchers in France. Results from a 7-year prospective study of 971 French adults showed […]

Texas A&M researchers say beef brisket has health benefits

As if you need another reason to eat more Texas brisket Will Axford, Houston Chronicle | September 2, 2016 If you live in Texas, you probably don’t need another reason to eat more beef brisket, but researchers at Texas A&M just gave you one: it’s healthy. Brisket has a high level of oleic acid which regulates […]