Flaxseeds and Flaxseed Oil

Diet and Acne

February 02, 2021 International Journal of Dermatology TAKE-HOME MESSAGE The authors performed a systematic review using the PubMed database that included 11 interventional clinical trials and 42 observational studies conducted between January 2009 and April 2020. They found several dietary factors associated with acne promotion, including a high glycemic index and/or glycemic load diet, dairy […]

Dietary natural products as emerging lipoprotein(a)-lowering agents

J Cell Physiol. 2019 Aug;234(8):12581-12594. doi: 10.1002/jcp.28134. Epub 2019 Jan 13. Dietary natural products as emerging lipoprotein(a)-lowering agents Amir Abbas Momtazi-Borojeni PMID: 30637725 DOI: 10.1002/jcp.28134 Abstract Elevated plasma lipoprotein(a) (Lp(a)) levels are associated with an increased risk of cardiovascular disease (CVD). Hitherto, niacin has been the drug of choice to reduce elevated Lp(a) levels in […]

Cholesterol and Dietary Supplements

Your body needs cholesterol to make hormones and other substances, but having too much of it in your blood is linked to higher risks of heart disease and stroke. High cholesterol has no symptoms; the only way to find out whether your cholesterol level is high is by having a blood test. A variety of […]

Advising Women Undergoing Treatment for Breast Cancer: A Narrative Review – Full Text Article

The Journal of Alternative and Complementary Medicine Vol. 24, No. 9-10 Dawn Lemanne, and Victoria Maizes Published Online:24 Sep 2018 https://doi.org/10.1089/acm.2018.0150 Abstract A majority of women undergoing conventional treatment for breast cancer also undertake complementary and integrative approaches. Practitioners knowledgeable about the evidence base behind common integrative approaches can help patients attain improved quality of […]

Choose Omega-3s from fish over flax for cancer prevention, study finds

Date: January 26, 2018 Source: University of Guelph Summary: Omega-3s from fish pack a stronger punch than flaxseed and other oils when it comes to cancer prevention, according to a new study. Omega-3s from fish pack a stronger punch than flaxseed and other oils when it comes to cancer prevention, according to a first-ever University […]

The effect of flaxseed supplementation on body weight and body composition: A systematic review and meta-analysis of 45 randomized placebo-controlled trials

JUNE 27, 2017 Obesity Reviews Mohammadi–Sartang M, et al. – Evidence reporting the impacts of flaxseed consumption on body weight and body composition was analyzed by researchers. Findings reported the benefit of whole flaxseed consumption on weight management. Especially for overweight and obese individuals, it represented a good option for weight reduction. Methods Researchers searched […]

It is time to stop counting calories, and time instead to promote dietary changes that substantially and rapidly reduce cardiovascular morbidity and mortality

Open Heart 2015;2: doi:10.1136/openhrt-2015-000273 Editorial It is time to stop counting calories, and time instead to promote dietary changes that substantially and rapidly reduce cardiovascular morbidity and mortality Aseem Malhotra1, James J DiNicolantonio3and Simon Capewell Most heart attacks and ischaemic strokes are caused by complicated atheroma usually compounded by thrombosis suddenly reducing blood flow in […]

Plant Compounds Ease Asthma, Allergies

by Crystal Phend Senior Staff Writer, MedPage Today 03.03.2014 SAN DIEGO — Anti-inflammatory plant estrogen compounds found in soy and flaxseed were associated with less asthma and allergic disease, a national observational study showed. People with the highest urinary levels of phytoestrogens from flax and soy had the lowest risk, Jessica Savage, MD, MHS, of […]

Controlled Flax Interventions for the Improvement of Menopausal Symptoms and Postmenopausal Bone Health

A Systematic Review Tristan P. Dew, BSc, PhD; Gary Williamson, BSc, PhD Menopause. 2013;20(11):1207-1215. Abstract Concerns regarding hormone therapy safety have led to interest in the use of phytoestrogens for a variety of menopause-related health complaints. Recent meta-analyses concerning soy and postmenopausal bone mineral density, flax and serum cholesterol indicate that significant benefits may be […]