Yoga

Yoga, acupuncture effective for chronic pain management

Written by Honor Whiteman Published: Monday 5 September 2016 Lead author Richard L. Nahin, Ph.D., of the National Center for Complementary and Integrative Health (NCCIH) at the National Institutes of Health (NIH), and colleagues publish their findings in the journal Mayo Clinic Proceedings. In any given year, around 100 million adults in the United States […]

Yoga, Meditation Show Memory, Mood Benefit in Seniors

Yoga/meditation group showed improved memory, less depression and anxiety WEDNESDAY, May 11, 2016 (HealthDay News) — A regular meditation practice might benefit older adults beginning to experience memory deficits, according to a study published online May 10 in the Journal of Alzheimer’s Disease. The study focused on 25 adults ages 55 and older deemed to […]

Yoga Improves Quality of Life in Afib – Video

03.15.2016 But will pilot trial findings persuade? Cardiologists weigh in Weekly group yoga improved quality of life for paroxysmal atrial fibrillation patients in a randomized 12-week pilot trial, Maria Wahlström, MD, of the Karolinska Institute in Stockholm, and colleagues reported online in the European Journal of Cardiovascular Nursing. In this video, experts discuss the promise […]

Role of yoga for patients with type II diabetes mellitus: A systematic review and meta-analysis

Complementary Therapies in Medicine, 02/12/2016 Kumar V, et al. – In this study, the authors understand the role and efficacy of yoga in the management of type 2 diabetes mellitus, this meta–analysis was conducted. With this available evidence, yoga can be considered as add–on intervention for management of diabetes. Methods Electronic data bases searched were […]

Knee osteoarthritis pain in the elderly can be reduced by massage therapy, yoga and tai chi: A review

Complementary Therapies in Clinical Practice , 01/28/2016 Field T This is a review of recently published research, both empirical studies and meta–analyses, on the effects of complementary therapies including massage therapy, yoga and tai chi on pain associated with knee osteoarthritis in the elderly. Larger, randomized control trials are needed on each of these therapies […]

Effects of Yoga on Symptoms, Physical Function, and Psychosocial Outcomes in Adults with Osteoarthritis: A Focused Review

American Journal of Physical Medicine & Rehabilitation, 01/25/2016 Cheung C, et al. Osteoarthritis (OA) is a highly prevalent and disabling chronic condition. Because physical activity is a key component in OA management, effective exercise interventions are needed. Yoga is an increasingly popular multimodal mind–body exercise that aims to promote flexibility, strength, endurance, and balance. Its […]

Analysis reveals reasons for use of yoga, supplements, and spinal manipulation

Americans who practice yoga report better wellness, health behaviors Analysis reveals reasons for use of yoga, supplements, and spinal manipulation NIH News National Institutes of Health For Immediate Release: Wednesday, November 4, 2015 People who practiced yoga or took natural products (dietary supplements other than vitamins and minerals) were more likely to do so for wellness reasons […]

Yoga improves arthritis symptoms, mood, study finds

Date: September 15, 2015 Source: Johns Hopkins Medicine Summary: Yoga can be safe and effective for people with arthritis, a randomized trial of people with two common forms of arthritis has found. The researchers report that eight weeks of yoga classes improved the physical and mental well being of people with two common forms of […]

Yoga, Aerobics, Weight-Lifting Best for Healthy Sleep

Megan Brooks June 11, 2015 SEATTLE — Physical activity is well known to be associated with healthy sleep, but a new study hints that some types of physical activity might be better than others. The study showed that physical activities, such as walking, as well as aerobics/calisthenics, biking, gardening, golfing, running, weight-lifting, and yoga/Pilates, are […]

Study Tracks Yoga Therapy for Cancer Patients

Vanderbilt University School of Nursing Released: 5-Feb-2015 9:10 AM EST Source Newsroom: Vanderbilt University Medical Center Cancer is bad enough. But cancer patients who receive surgery, radiation and chemotherapy may suffer from side effects that run from irritating to crippling — problems that are postural, musculoskeletal and respiratory, along with lowered self-esteem. Many suffer from […]

Yoga has the same potential as exercise to reduce the risk factors of cardiovascular disease

Yoga has the same potential as exercise to reduce the risk factors of cardiovascular disease Effective for those ‘who cannot or prefer not to perform traditional aerobic exercise’ Topics: Cardiovascular Disease Prevention – Risk Assessment and Management Date: 16 Dec 2014 Following a systematic review of 37 randomised controlled trials, investigators from the Netherlands and USA have […]

Noninvasive and alternative management of chronic low back pain

Neuromodulation. 2014 Oct;17 Suppl 2:24-30. doi: 10.1111/ner.12078. Noninvasive and alternative management of chronic low back pain (efficacy and outcomes). Wellington J. Abstract OBJECTIVES: The goal of this article is to provide a thorough literature review of available noninvasive and alternative treatment options for chronic low back pain. In particular, the efficacy of each therapy is […]

Disc extrusions and bulges in nonspecific low back pain and sciatica: Exploratory randomised controlled trial comparing yoga therapy and normal medical treatment

J Back Musculoskelet Rehabil. 2014 Sep 29. [Epub ahead of print] Disc extrusions and bulges in nonspecific low back pain and sciatica: Exploratory randomised controlled trial comparing yoga therapy and normal medical treatment. Monro R Abstract BACKGROUND: Previous trials of yoga therapy for nonspecific low back pain (nsLBP) (without sciatica) showed beneficial effects. OBJECTIVE: To […]

Novel Intervention May Reverse Alzheimer’s Memory Loss

Novel Intervention May Reverse Alzheimer’s Memory Loss Pam HarrisonStory Source October 03, 2014 A novel, comprehensive lifestyle intervention has shown promise in reversing memory loss related to Alzheimer’s disease (AD), preliminary research suggests. According to investigators, this novel intervention is aimed at “tweaking” the network of imbalances in the brain that contribute to cognitive decline. “We’ve been […]

A review of the clinical evidence for complementary and alternative therapies in Parkinson’s disease

Current Treatment Options in Neurology, 09/12/2014  Review Article Bega D, et al. – In this review, the authors aim to investigate the clinical evidence for complementary and alternative therapies in Parkinson’s disease. They suggest that it is vital that the science of holistic medicine reaches a point where all neutraceuticals are investigated with the same […]

Serial case reporting yoga side-planks for idiopathic and degenerative scoliosis

Authors Fishman LM, Groessl EJ, Sherman KJ. Author information Journal Glob Adv Health Med. 2014 Sep;3(5):16-21. doi: 10.7453/gahmj.2013.064. Abstract BACKGROUND: Non-surgical techniques for treating scoliosis frequently focus on realigning the spine, typically by muscular relaxation or muscular or ligamentous stretching. However, such treatments, which include physical therapeutic, chiropractic, and bracing techniques, are inconsistently supported by […]

Yoga for hypertension: a systematic review of randomized clinical trials

Complement Ther Med. 2014 Jun;22(3):511-22. doi: 10.1016/j.ctim.2014.03.009. Epub 2014 Mar 31. Posadzki P Abstract OBJECTIVES: To critically evaluate the effectiveness of yoga as a treatment of hypertension. METHODS: Seventeen databases were searched from their inceptions to January 2014. Randomized clinical trials (RCTs) were included, if they evaluated yoga against any type of control in patients […]

MS Patients May Benefit From Yoga

Medscape Medical News > Conference News Pauline Anderson May 31, 2014 DALLAS ― A yoga program designed specifically for patients with multiple sclerosis (MS) improves walking ability, balance, fatigue, and general health status, and might even help control inflammation, a new pilot study suggests. The results add weight to the importance of physical activity in […]

Yoga for managing knee osteoarthritis in older women

A pilot randomized controlled trial BMC Complementary and Alternative Medicine, 05/19/2014 Clinical Article Story Source Journal Reference Cheung C, et al. – This study’s aims were to assess the feasibility and potential efficacy of a Hatha yoga exercise program in managing osteoarthritis (OA)–related symptoms in older women with knee OA. A weekly yoga program with […]

Some physiotherapy treatments may relieve menstrual pain in women with primary dysmenorrhea: a systematic review.

J Physiother. 2014 Mar;60(1):13-21. doi: 10.1016/j.jphys.2013.12.003. Epub 2014 Apr 24. Kannan P1, Claydon LS2. QUESTION: In women with primary dysmenorrhoea, what is the effect of physiotherapeutic interventions compared to control (either no treatment or placebo/sham) on pain and quality of life? DESIGN: Systematic review of randomised trials with meta-analysis. PARTICIPANTS: Women with primary dysmenorrhea. INTERVENTION: Any form […]