Exercise & Rehab

Low rate of surgery in juvenile idiopathic scoliosis treated with a complete and tailored conservative approach

Low rate of surgery in juvenile idiopathic scoliosis treated with a complete and tailored conservative approach: end-growth results from a retrospective cohort Claudia Fusco Scoliosis 2014, 9:12 Abstract (provisional) Background context: The main distinctive aspect of Juvenile Idiopathic Scoliosis (JIS) with respect to Adolescent Idiopathic Scoliosis (AIS) is the high risk of severe deformity and […]

Gluteus Maximus Activation

Gluteus Maximus Activation (More Glute & Less Hamstring) Posted on August 11, 2014 Story Source Research Review: Optimal Positioning for Gluteus Maximus Activation By Dr. Stefanie DiCarrado DPT, PT, NASM CPT & CES Edited by Dr. Brent Brookbush DPT, PT, MS, PES, CES, CSCS, ACSM H/FS Original Citation: Kan, S., Jeon, H., Kwon, O., Cynn, […]

Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk

August 06, 2014 JACC: Journal of the American College of Cardiology TAKE-HOME MESSAGE The associations between running and all-cause and cardiovascular (CV) mortality risk were examined in 55,137 adults between 18 and 100 years of age. Running was assessed via a medical history questionnaire (leisure-time activity). Mean follow-up time was 15 years. Compared with non-runners, […]

Exercise May Reverse Memory Loss in MCI Patients

Fran Lowry August 06, 2013 Walking on a treadmill for 30 minutes a day 4 days a week over a 12-week period improved memory scores and neural efficiency in older people with mild cognitive impairment (MCI), according to new research. The finding suggests that exercise may protect against or delay conversion to Alzheimer’s disease in at-risk individuals. […]

Varying Walking Intensity Improves Type 2 Diabetes Control

Miriam E. Tucker August 04, 2014 Walking at alternating levels of intensity improves insulin sensitivity in people with type 2 diabetes, whereas walking at a continuous pace but expending the same amount of energy does not, a new study finds. The results were published online August 4, 2014 in Diabetologia by Kristian Karstoft, MD, of the Center of Inflammation and Metabolism, Rigshospitalet, […]

Potential for primary prevention of Alzheimer’s disease

An analysis of population-based data Sam Norton PhD The Lancet Neurology, Volume 13, Issue 8, Pages 788 – 794, August 2014 Summary Background Recent estimates suggesting that over half of Alzheimer’s disease burden worldwide might be attributed to potentially modifiable risk factors do not take into account risk-factor non-independence. We aimed to provide specific estimates […]

High Urate? Get Moving, Study Finds

Regular exercise significantly lessened the excess mortality risk associated with elevated serum uric acid, a large Taiwanese study found. by Nancy Walsh, Senior Staff Writer, MedPage Today July 25, 2014 Action Points Regular exercise significantly lessened the excess mortality risk associated with elevated serum uric acid, a large Taiwanese study found. Among individuals whose serum […]

Can Exercise Enhance Insulin Sensitivity?

David Perlmutter, M.D. A lot depends on how our cells respond to the chemical insulin. Insulin is a hormone, created in the pancreas, that functions by enhancing the way cells take in glucose. Higher levels of dietary carbohydrates and sugars cause the pancreas to increase its output of insulin in response. Unfortunately, as insulin levels […]

The anxiolytic effects of resistance exercise

Front Psychol. 2014; 5: 753. Published online 2014 Jul 10. doi: 10.3389/fpsyg.2014.00753 PMCID: PMC4090891 PMID: 25071694 Justin C. Strickland Abstract Numerous studies have revealed the beneficial effects of regular exercise across a variety of mental health measures. Although a great deal of attention has been paid to the role of aerobic exercise, less is known […]

Recommendations for Physical Therapists on the Treatment of Lumbopelvic Pain During Pregnancy

Recommendations for Physical Therapists on the Treatment of Lumbopelvic Pain During Pregnancy: A Systematic Review Esther van Benten, PT, MPT Journal of Orthopaedic & Sports Physical Therapy, 2014, Volume: 44 Issue: 7 Pages: 464-A15 doi:10.2519/jospt.2014.5098 Journal Reference Study Design Systematic review of the literature. Objectives To review and assess the peer-reviewed literature on the effectiveness […]

Effects of Physical Therapist—Guided Quadriceps-Strengthening Exercises for the Treatment of Patellofemoral Pain Syndrome: A Systematic Review

Journal of Orthopaedic & Sports Physical Therapy > Volume 44, Issue 6 > Authors: Laura Kooiker, PT, MSc Study Design Systematic literature review. Objective To summarize the evidence for physical therapist–guided quadriceps-strengthening exercises as a treatment for patellofemoral pain syndrome. Background Although quadriceps strengthening is often included in the plan of care for patellofemoral pain […]

Yoga for hypertension: a systematic review of randomized clinical trials

Complement Ther Med. 2014 Jun;22(3):511-22. doi: 10.1016/j.ctim.2014.03.009. Epub 2014 Mar 31. Posadzki P Abstract OBJECTIVES: To critically evaluate the effectiveness of yoga as a treatment of hypertension. METHODS: Seventeen databases were searched from their inceptions to January 2014. Randomized clinical trials (RCTs) were included, if they evaluated yoga against any type of control in patients […]

Knee Osteoarthritis: Daily Walking Maintains Function

Medscape Medical News Janis C. Kelly June 13, 2014 Story Source Patients with knee osteoarthritis (OA) can gain significant benefits and avoid physical function limitations by simply walking more, Daniel K. White, PT, ScD, and colleagues report in Arthritis Care & Research. “As clinicians, we should be promoting walking in our patients with knee OA. We should […]

Immune responses following McKenzie lumbar spine exercise in individuals with acute low back pain

Immune responses following McKenzie lumbar spine exercise in individuals with acute low back pain: A preliminary study. Al-Obaidi S Acta Med Acad. 2014 May;43(1):19-29. Abstract OBJECTIVE: This study explores the immune responses following 4 weeks of McKenzie lumbar spine exercise in individuals with acute low back pain (ALBP). PATIENTS AND METHODS: Fifteen patients with ALBP […]

Comparison of non-surgical treatment methods for patients with lumbar spinal stenosis

Comparison of non-surgical treatment methods for patients with lumbar spinal stenosis: protocol for a randomized controlled trial Michael Schneider Chiropractic & Manual Therapies 2014, 22:19 Full Text Article Abstract Background Lumbar spinal stenosis is the most common reason for spinal surgery in older adults. Previous studies have shown that surgery is effective for severe cases […]

The Effect of Neck-specific Exercise with, or without a Behavioral Approach, on Pain, Disability and Self-efficacy in Chronic Whiplash-associated Disorders

Clin J Pain. 2014 Jun 10. [Epub ahead of print] The Effect of Neck-specific Exercise with, or without a Behavioral Approach, on Pain, Disability and Self-efficacy in Chronic Whiplash-associated Disorders: A Randomized Clinical Trial. Ludvigsson ML1, Peterson G, O’Leary S, Dedering A, Peolsson A. PubMed Reference Abstract OBJECTIVES:: The aim of this study was to […]

Exercise Boosts Gut Microbiome Diversity

Published: Jun 9, 2014 By Kristina Fiore, Staff Writer, MedPage Today Action Points Being physically fit appears to boost gut microbial diversity, a study found. Note that athletes also consumed far more protein than controls, and this high protein intake correlated with bacterial diversity, suggesting that both diet and exercise are drivers of biodiversity in […]

MS Patients May Benefit From Yoga

Medscape Medical News > Conference News Pauline Anderson May 31, 2014 DALLAS ― A yoga program designed specifically for patients with multiple sclerosis (MS) improves walking ability, balance, fatigue, and general health status, and might even help control inflammation, a new pilot study suggests. The results add weight to the importance of physical activity in […]

The effectiveness of physiotherapeutic interventions in treatment of frozen shoulder/adhesive capsulitis

The effectiveness of physiotherapeutic interventions in treatment of frozen shoulder/adhesive capsulitis: a systematic review. Review article Jain TK, et al. J Back Musculoskelet Rehabil. 2014. Authors Jain TK1, Sharma NK1. Author information 1Department of Physical Therapy and Rehabilitation Science, University of Kansas Medical Center, Kansas City, KS, USA. Citation J Back Musculoskelet Rehabil. 2014;27(3):247-73. doi: 10.3233/BMR-130443. […]

Effects of Kinesio® Tape in low back muscle fatigue

Effects of Kinesio® Tape in low back muscle fatigue: randomized, controlled, doubled-blinded clinical trial on healthy subjects. Randomized controlled trial Álvarez-Álvarez S, et al. J Back Musculoskelet Rehabil. 2014. Citation J Back Musculoskelet Rehabil. 2014;27(2):203-12. doi: 10.3233/BMR-130437. Abstract BACKGROUND: Muscle fatigue of the trunk extensor musculature plays a considerable role in chronic low back pain (LBP). […]