Exercise & Rehab

Exercise Frequency, Health Risk Factors, and Diseases of the Elderly

Wolfgang Kemmler, PhD Archives of Physical Medicine and Rehabilitation Volume 94, Issue 11 , Pages 2046-2053, November 2013 Abstract Objective To determine the effect of exercise frequency on various diseases and risk factors of the elderly. Design Retrospective analysis of a randomized controlled 18-month exercise trial. Setting University ambulatory group setting. Participants Community-dwelling women aged […]

Specialized core stability exercise: a neglected component of ACL rehabilitation programs

Shi DL, et al. J Back Musculoskelet Rehabil. 2012 Jan 1;25(4):291-7. doi: 10.3233/BMR-2012-0345. Abstract The incidence of anterior cruciate ligament injury has continued to increase over the last two decades. This injury is associated with abnormal gait patterns and osteoarthritis of the knee. In order to accelerate recovery, the introduction of core stability exercises into […]

AHA Recommends Regularly Assessing Exercise Habits

Michael O’Riordan October 17, 2013 MILWAUKEE, WI — The American Heart Association (AHA), along with other professional organizations, is recommending that physicians regularly assess physical-activity levels in their patients[1]. Just like other major modifiable cardiovascular risk factors, such as diabetes, hypertension, high cholesterol levels, obesity, and smoking status, physical activity “should be considered a vital health measure […]

Yoga and social support reduce prenatal depression, anxiety and cortisol

Tiffany Field, Ph Journal of Bodywork and Movement Therapies Volume 17, Issue 4 , Pages 397-403, October 2013 Summary The purpose of this study was to compare the effects of yoga (physical activity) versus social support (verbal activity) on prenatal and postpartum depression. Ninety-two prenatally depressed women were randomly assigned to a yoga or a […]

Patient education with or without manual therapy compared to a control group in patients with osteoarthritis of the hip

For primary care patients with OA of the hip, a combined intervention of MT and PE was more effective than a MCI

Yoga for chronic low back pain

S Holtzman | RT Beggs OBJECTIVES: To evaluate the efficacy of yoga as an intervention for chronic low back pain (CLBP) using a meta-analytical approach. Randomized controlled trials (RCTs) that examined pain and/or functional disability as treatment outcomes were included. Post-treatment and follow-up outcomes were assessed. METHODS: A comprehensive search of relevant electronic databases, from […]

Exercises – What’s the Use?

October 20, 2012 by Dr Matthew D. Long Source:  http://cdi.edu.au/clarity/exercises_whats_use.php One of the most frequent criticisms of chiropractic care seems to be that it is largely passive and that exercises don’t feature strongly in overall management. While this is clearly a simplification it does perhaps illustrate the fact that differences of opinion about the role of exercise […]

Endurance and fatigue characteristics in the neck muscles during sub-maximal isometric test in patients with cervical radiculopathy

Eur Spine J. 2014 Mar;23(3):590-8. doi: 10.1007/s00586-013-3060-6. Epub 2013 Oct 17. Halvorsen M Abstract PURPOSE: The aim of the study was to compare myoelectric manifestation in neck muscle endurance and fatigue characteristics during sub-maximal isometric endurance test in patients with cervical radiculopathy and asymptomatic subjects. An additional aim was to explore associations between primary neck […]

The working mechanism of manual therapy in participants with chronic tension-type headache

Castien R,et al. J Orthop Sports Phys Ther. 2013 Oct;43(10):693-9. doi: 10.2519/jospt.2013.4868. Epub 2013 Sep 9. Abstract STUDY DESIGN: Prospective longitudinal study. OBJECTIVE: To explore the working mechanism of manual therapy, we investigated whether 3 cervical spine variables were mediators of the effect of manual therapy on headache frequency. Background Manual therapy has been shown […]

Reduced Risk of Brain Cancer Mortality from Walking and Running

Williams PT. Med Sci Sports Exerc. 2013 Oct 1. [Epub ahead of print] Abstract PURPOSE: Test prospectively whether exercise is associated with lower brain cancer mortality in 111,266 runners and 42,136 walkers from the National Runners’ and Walkers’ Health Studies. METHODS: Hazard ratios (HR) and 95% confidence intervals (95%CI) from Cox proportional hazards analyses of […]

Think Exercise First for Secondary Prevention of Coronary Heart Disease?

Exercise may be at least as effective as many drug interventions with respect to mortality outcomes for secondary prevention of coronary heart disease….

Exercise for Lower Limb Osteoarthritis

Systematic Review Incorporating Trial Sequential Analysis and Network Meta-Analysis BMJ 2013 Sep 20;[EPub Ahead of Print], OA Uthman, DA van der Windt, JL Jordan, KS Dziedzic, EL Healey, GM Peat, NE Foster TAKE-HOME MESSAGE Is exercise effective in relieving pain and improving function in patients with lower-limb osteoarthritis? A total of 60 trials with > […]

Exercise May Cut Hypertension Risk

Published: Oct 1, 2013 | Updated: Oct 1, 2013 By Todd Neale Full Story:  http://www.medpagetoday.com/Cardiology/Hypertension/41978 Action Points This meta-analysis suggests that there was an inverse dose-response association between levels of recreational physical activity and risk of hypertension. There was no significant association between occupational physical activity and hypertension. Individuals with higher levels of recreational physical activity carried […]

Arthritis Knee Pain: Exercise and Diet Tops Diet Alone

Janis C. Kelly Sep 26, 2013 Knee pain decreased and function increased significantly in overweight or obese adults with knee osteoarthritis (OA) who lost at least 10% of their baseline body weight, and those who combined diet and exercise had better outcomes than those who used diet or exercise alone in a large randomized trial. The final […]

The Working Mechanism Of Manual Therapy In Participants With Chronic Tension-Type Headache

Authors: René Castien, PT, MSPT J Orthop Sports Phys Ther 2013;43(10):693–699. Epub 9 September 2013. doi:10.2519/jospt.2013.4868 Study Design Prospective longitudinal study. Objective To explore the working mechanism of manual therapy, we investigated whether 3 cervical spine variables were mediators of the effect of manual therapy on headache frequency. Background Manual therapy has been shown to reduce […]

Motor Control Exercises Reduces Pain and Disability in Chronic and Recurrent Low Back Pain

A Meta-Analysis Byström, Martin Gustaf RPT, MSc Spine:  15 March 2013 – Volume 38 – Issue 6 – p E350–E358 Abstract Study Design. Meta-analysis of randomized, controlled trials. Objective. To determine the short-term, intermediate, and long-term effectiveness of MCE, with regard to pain and disability, in patients with chronic and recurrent low-back pain. Summary of […]

Tai Chi Helps Balance in Parkinson’s

Tai Chi Helps Balance in Parkinson’s Published: Mar 21, 2013 By Cole Petrochko , Staff Writer, MedPage Today Full Story:  http://www.medpagetoday.com/MeetingCoverage/AAN/38003 SAN DIEGO — Parkinson’s disease patients who practiced tai chi had larger limits of stability and better sensory organization scores than those in a control group, researchers reported here. Tai chi training was significantly […]

Early multimodal rehabilitation following lumbar disc surgery

A randomised clinical trial comparing the effects of two exercise programmes on clinical outcome and lumbar multifidus muscle function Hebert JJ,et al. Br J Sports Med. 2013 Sep 12. doi: 10.1136/bjsports-2013-092402. [Epub ahead of print] Affiliation School of Psychology and Exercise Science, Murdoch University, Murdoch, Western Australia, Australia. Abstract BACKGROUND: The optimal components of postoperative […]

Effects of stabilization exercise using a ball on mutifidus cross-sectional area in patients with chronic low back pain

Chung S,et al. Show allJournal J Sports Sci Med. 2013 Sep 1;12(3):533-41. Affiliation Department of Rehabilitation Medicine, Hanyang University Medical Center , Seoul, South Korea. Abstract The purpose of this study was to compare the effects of lumbar stabilization exercises using balls to the effects of general lumbar stabilization exercises with respect to changes in […]

Walking to Work Cuts Obesity, Diabetes Risk

8/7/13 by Cole Petrochko Staff Writer, MedPage Today Action Points Walking or cycling to work was associated with a lower likelihood of being overweight. Walking or cycling was associated with a lower likelihood of having diabetes, and walking was associated with a lower likelihood of having hypertension than private transport. Active modes of traveling to […]