Nutrition

Microbiome Intervention With Niacin Aids Insulin Sensitivity

– Delayed-release microcapsules of nicotinic acid induce favorable microbiome changes MONDAY, Dec. 18, 2017 (HealthDay News) — A targeted microbiome intervention, accomplished through microencapsulated delayed-release niacin, beneficially affects insulin sensitivity in humans, according to a study published online Dec. 6 in Diabetes Care. Daniela Fangmann, Ph.D., from the University of Kiel in Germany, and colleagues […]

Yogurt, But Not Milk, May Lower Hip Fracture Risk – Full Text Article

– Findings based on combination of high intake of fermented milk products and fruits, vegetables MONDAY, Dec. 18, 2017 (HealthDay News) — High intake of fermented milk products, like yogurt, in combination with a high intake of fruits and vegetables, is associated with lower hip fracture rates in women, according to a study published online […]

The role of vitamin C in the treatment of pain: new insights – Full Text Article

J Transl Med. 2017; 15: 77. Published online 2017 Apr 14. doi:  10.1186/s12967-017-1179-7 PMCID: PMC5391567 Anitra C. Carr Abstract The vitamin C deficiency disease scurvy is characterised by musculoskeletal pain and recent epidemiological evidence has indicated an association between suboptimal vitamin C status and spinal pain. Furthermore, accumulating evidence indicates that vitamin C administration can exhibit analgesic properties […]

Effect of high-dose oral multivitamins and minerals in participants not treated with statins in the randomized Trial to Assess Chelation Therapy (TACT)

American Heart Journal Volume 195, January 2018, Pages 70-77 Omar M.Issa DO Importance In a prespecified subgroup analysis of participants not on statin therapy at baseline in the TACT, a high-dose complex oral multivitamins and multimineral regimen was found to have a large unexpected benefit compared with placebo. The regimen tested was substantially different from […]

Prenatal Sugar Intake May Increase Asthma Risk in Offspring

Higher intake during pregnancy, in early childhood associated with childhood asthma development FRIDAY, Dec. 8, 2017 (HealthDay News) — Increased maternal prenatal and early childhood intake of sugar-sweetened beverages and fructose is associated with increased odds of developing childhood asthma, according to a study published online Dec. 8 in the Annals of the American Thoracic Society. […]

Canola oil linked to worsened memory and learning ability in Alzheimer’s

December 7, 2017 Canola oil is one of the most widely consumed vegetable oils in the world, yet surprisingly little is known about its effects on health. Now, a new study published online December 7 in the journal Scientific Reports by researchers at the Lewis Katz School of Medicine at Temple University (LKSOM) associates the […]

Mediterranean diet and cardiovascular disease: A systematic review and meta-analysis of observational studies

European Journal of Nutrition December 06, 2017 Rosato V, et al. – This systematic review was performed to present evidence of the association of Mediterranean diet (MD) on incidence/mortality for cardiovascular disease (CVD), coronary/ischemic heart disease (CHD)/acute myocardial infarction (AMI) and stroke (ischemic/hemorrhagic) by sex, geographic region, study design and type of MD score (MDS). […]

Supplemental Antioxidants Improve Visual Function in Non-Advanced AMD

December 06, 2017 Investigative Ophthalmology & Visual Science TAKE-HOME MESSAGE This study was designed to assess the impact of the combination of supplemental macular carotenoids with co-antioxidants on visual function in 121 patients with AMD. Patients were randomized to receive zinc alone or the combination of 25 mg zinc and 10 mg meso-zeaxanthin. Letter contrast […]

Nut Consumption Linked With Lower Risk of Cardiovascular Disease

December 04, 2017 TAKE-HOME MESSAGE The authors of this study aimed to determine if an association exists between intake of specific types of nuts (peanuts, walnuts, other tree nuts) and cardiovascular disease. They analyzed questionnaire and outcome data from three different longitudinal cohort studies. Higher total nut consumption, peanut and other tree nut consumption, and […]

Sugar and cancer: A surprise connection or 50-year cover-up?

NOVEMBER 29, 2017 Top News in Oncology Healthline/Medical News Today Can sugar cause cancer? It seems that evidence pointing this way was discovered in a study funded by the sugar industry nearly 50 years ago—but the work was never published. An industry-funded research project found higher levels of a cancer-causing enzyme in rats fed a […]

Ketogenic diet in endocrine disorders: Current perspectives

J Postgrad Med. 2017 Oct-Dec;63(4):242-251. doi: 10.4103/jpgm.JPGM_16_17. Gupta L, Khandelwal D, Kalra S, Gupta P, Dutta D5, Aggarwal S. Abstract Ketogenic diet (KD) is a high-fat, adequate-protein, and low-carbohydrate diet that leads to nutritional ketosis, long known for antiepileptic effects and has been used therapeutically to treat refractory epilepsy. This review attempts to summarize the […]

Can mindfulness help you shed those extra pounds?

NOVEMBER 29, 2017 Healthline/Medical News Today If you want to keep weight gain under control, you may want to consider taking up mindfulness meditation, new research suggests. Mindfulness techniques may be effective in maintaining weight loss and preventing a rebound. Can mindfulness really help with that extra weight? Recent research has concerned itself with the […]

Low-Sodium Plus DASH Diet Can Significantly Lower Blood Pressure

November 29, 2017 JACC: Journal of the American College of Cardiology TAKE-HOME MESSAGE The authors evaluated the DASH diet and various levels of sodium intake on blood pressure (BP). They randomized 412 adults with pre- or stage 1 hypertension (not using antihypertensive medication) to either the DASH diet or a control diet; all patients were […]

Study demonstrates these two nutritional supplements help improve cognitive function in healthy young adults

Michael Jurgelewicz, DC, DACBN, DCBCN, CNS Research has demonstrated the benefits of the carotenoids lutein and zeaxanthin on eye health, and some research had emerged on their benefits on cognition in older adults. Lutein is selectively incorporated into the macula as well as the brain. Lutein levels in the macula and the brain have been […]

Cinnamon Shows Potential As Tool in Fight Against Obesity

– In both mice, human cell models, cinnamaldehyde induces fat cells to burn energy November 28, 2017 MONDAY, Nov. 27, 2017 (HealthDay News) — The compound cinnamaldehyde (CA), found in cinnamon, activates fat cells to start burning energy in both mice and humans, according to a study published in the December issue of Metabolism. Juan Jiang, […]

Coffee: No Harm, No Foul If Only 4 Cups Daily

– However, link seen between coffee drinking and fracture risk in women by Alexandria Bachert MPH, Staff Writer, MedPage Today November 22, 2017 Daily consumption of coffee is safe within usual patterns of intake and more likely to benefit health than to harm it, British researchers concluded. Analysis of more than 200 studies found that […]

Mixture of Probiotic Strains Reduces SCORAD Index and Topical Steroid Use in Young Patients With Moderate Atopic Dermatitis

November 22, 2017 JAMA dermatology (Chicago, Ill.) TAKE-HOME MESSAGE The authors of this trial evaluated the effect of probiotics in the treatment of eczema. All 50 patients included received topical steroids, a moisturizer, and an oral antihistamine; patients in the treatment group were also given a daily pill containing 109 colony-forming units of a mixture […]

Oral Curcumin Shown Effective in Psoriasis

November 10, 2014 Written by Emiliano Antiga MD, PhD Psoriasis is a common chronic inflammatory disease of the skin, nails, and joints that affects about 2% of the general population, with a significant impact on long-term quality of life. The potential organ toxicity with chronic use of systemic drugs, their immunosuppressive effects with the increased […]

Benefits of fish oil for arthritis

Last reviewed Sun 22 October 2017 By Lana Burgess Reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT Cod liver oil is traditionally believed to be healthful for people’s bones. But could cod liver oil and other fish oils play a role in the treatment of arthritis? Arthritis is a common condition that affects 1 […]

What Vitamin D Dosage Is Best?

BY ERSON RELIGIOSO III, DPT, FAAOMPT Vitamin D is commonly known as the “sunshine vitamin.” That’s because your skin makes vitamin D when it is exposed to sunlight (1). Getting enough vitamin D is important for optimal health. It helps maintain strong and healthy bones, aids your immune system and may help protect against many harmful conditions […]