Mood

The vitamin that affects mood—and may help with depression

By Naveed Saleh, MD, MS | Medically reviewed by Amanda Zeglis, DO, MBA | Published October 7, 2022 Key Takeaways Adjunctive treatment for depression is a significant unmet need, with antidepressants not always effective. Vitamin D deficiency is commonly seen in patients with major depressive disorder. Vitamin D receptors are located in regions of the […]

4 unintended consequences of antibiotic use

Naveed Saleh, MD, MS | January 8, 2021 In recent years, the gut microbiome has received much attention. The microbiota plays an important role in health and pathology. Hard-to-treat nosocomial infections in hospitalized patients, for instance, often derive from the microbiome, where antibiotic use selects for antibiotic-resistant organisms. Antibiotic use should always be carefully considered, […]

Curcumin improves memory and mood

Twice-daily supplements boosted cognitive power over 18 months Date: January 23, 2018 Source: University of California – Los Angeles Summary: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss. Lovers of Indian food, give […]

What is Acupuncture? 6 Ways it Can Improve Your Health!

What is Acupuncture? Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine practices in which trained practitioners stimulate specific points on the body by inserting thin needles into the skin. Today acupuncture is one of the most popular practices of Traditional Chinese Medicine (TCM) in the West. TCM is a complimentary health […]

Happy Life, Happy Bones?

Megan Brooks January 15, 2015 Older women who are satisfied with their lives have higher bone density than their unsatisfied peers, a finding that adds weight to the idea that psychological health influences physical health. Päivi Rauma “Osteoporosis is a common disease which easily leads to bone fracture, and hip fractures in particular can have serious consequences […]

DO OUR BONES INFLUENCE OUR MINDS?

NOVEMBER 4, 2013 POSTED BY AMANDA SCHAFFER Full Story:  http://www.newyorker.com/online/blogs/elements/2013/11/do-our-bones-influence-our-minds.html In the mid-nineteen-nineties, a young French geneticist and physician named Gerard Karsenty became curious about a mysterious protein, called osteocalcin, that is found at high concentrations in the skeleton. He worked with mice that had been engineered to lack the substance, expecting to find problems […]

Effects of chocolate on cognitive function and mood

Effects of chocolate on cognitive function and mood: a systematic review Andrew Scholey A systematic review was conducted to evaluate whether chocolate or its constituents were capable of influencing cognitive function and/or mood. Studies investigating potentially psychoactive fractions of chocolate were also included. Eight studies (in six articles) met the inclusion criteria for assessment of […]

The Nervous System and Metabolic Dysregulation: Emerging Evidence Converges on Ketogenic Diet Therapy

David N. Ruskin Front Neurosci. 2012; 6: 33. Published online 2012 Mar 26. Prepublished online 2012 Jan 16. doi: 10.3389/fnins.2012.00033 Abstract A link between metabolism and brain function is clear. Since ancient times, epileptic seizures were noted as treatable with fasting, and historical observations of the therapeutic benefits of fasting on epilepsy were confirmed nearly […]