Microbiome

How NOT to have diabetes

By Dr. Davis | January 8, 2015 If you want type 2 diabetes , follow conventional advice to cut fat and eat more “healthy whole grains.” (This is also true for type 1 diabetes in susceptible individuals with pancreatic beta cell autoimmunity triggered by wheat gliadin or corn zein.) But what if you don’t want to […]

Pediatric Arthritis, Look to the Gut

— The intestinal microbiota may act as a trigger in pediatric enthesitis-related arthritis. by Nancy Walsh, Senior Staff Writer, MedPage Today December 3, 2014 Alterations in the intestinal microbiota have been identified in children with enthesitis-related arthritis (ERA), suggesting the possibility that the microbiome may play a triggering role in the disease, researchers reported. Among […]

There Is No ‘Healthy’ Microbiome

The New York Times By ED YONG NOVEMBER 1, 2014 LONDON — IN the late 17th century, the Dutch naturalist Anton van Leeuwenhoek looked at his own dental plaque through a microscope and saw a world of tiny cells “very prettily a-moving.” He could not have predicted that a few centuries later, the trillions of […]

The influence of whole grain products and red meat on intestinal microbiota composition in normal weight adults

The influence of whole grain products and red meat on intestinal microbiota composition in normal weight adults: A randomized crossover intervention trial PLOS ONE, 10/22/2014 Clinical Article Foerster J, et al. – The authors investigated how a diet rich in whole grain (WG) products and red meat (RM) influences microbiota. The study showed that diet […]

Fermented Cabbage Juice

From:  The Nourishing Cook Ahhhh, cabbage juice tonic. A very simple yet refreshing Nourishing Traditions beverage! I think it will be the new Gatorade! No more will I need to rob my sauerkraut of its juice, as I can make separate ‘sauerkraut juice’. This is considered to be a super food tonic because of the […]

SIBO and Methane—What’s the Connection?

by CHRIS KRESSER A lot of people might not be familiar with the term methanogen, but it is something that people should be aware of, especially if you have SIBO or suspect you may have SIBO. We’ve talked about SIBO a lot. For people new to the show or new to this work, this stands […]

Gut Microbes Linked to Estrogen Breakdown in Menopause

Beth Skwarecki September 15, 2014 Postmenopausal women with a more diverse population of gut bacteria may be more efficient at breaking down estrogen, a new study suggests. Because estrogen plays a role in causing breast cancer, researchers speculate a healthy bacterial population may lower the risk for cancer. “[T]he composition and diversity of the intestinal microbiota were […]

Is Your Gut Ruling Your Brain on Food Choices?

Medscape Medical News > Neurology Pam Harrison September 03, 2014 People ,may no longer have to blame their food cravings — and giving in to them — on poor self-control. Now scientists are arguing that microbes living in the gut are responsible for manipulating eating behavior by causing cravings for food they favor for fitness […]

Fill Your Glass With This to Improve Gut Microbiota

There is certainly been a lot of discussion in the scientific community I related to the positive aspects of drinking red wine. Red wine, in addition to its healthy content of polyphenols – natural antioxidants, also contains small amounts of resveratrol, that does offer up a level of antioxidant function as well as reduction of […]

Microbiome and Probiotics: Link to Arthritis

Medscape.com Mohamed K. Bedaiwi, Robert D. Inman Curr Opin Rheumatol. 2014;26(4):410-415. Abstract Purpose of review The gut microbiome plays an integral role in the development and maintenance of the host immune system. Expanding knowledge about this microbial microenvironment has raised the possibility of new treatments based on this knowledge. In this review, we describe the […]

Gut bacteria that protect against food allergies identified

Date: August 25, 2014 Source: University of Chicago Medical Center Summary: The presence of Clostridia, a common class of gut bacteria, protects against food allergies, a new study in mice finds. The discovery points toward probiotic therapies for this so-far untreatable condition. Food allergies affect 15 million Americans, including one in 13 children, who live […]

Antibiotic Overuse in Kids: Lessons Learned – Video

Theoklis E. Zaoutis, MD, MSCE August 18, 2014 Story Source May Require Free Registration Hello. My name is Theo Zaoutis. I’m Chief of Infectious Diseases at The Children’s Hospital of Philadelphia. I am here today to discuss antibiotic use as specifically related to a recent survey that was conducted by WebMD and Medscape in cooperation […]

Antibiotics Early in Life May Boost Obesity Risk

MedPageToday.com Published: Aug 17, 2014 By Salynn Boyles, Contributing Writer, MedPage Today Exposure to antibiotics early in life may permanently alter gut microbes in a way that could increase obesity risk years later, researchers reported. In a study that compared outcomes in mice given low-dose penicillin versus those who were not, infancy was identified as […]

Is the Gut Microbiome a Potential Cause and Therapeutic Target for Autoimmune Diseases Like Multiple Sclerosis?

New Rochelle, NY, August 7, 2014—Numerous risk factors are believed to contribute to the development of autoimmune disorders such as multiple sclerosis, and new research is focusing on the role that bacteria in the gastrointestinal tract as well as other cell stress-related chemical signals could have in stimulating inflammation in the central nervous system and […]

Between Carbs, Gut Microbes, and Colon Cancer

Story Source BY JOHN UPTON • July 22, 2014 • 10:51 AM  Reduced carb intake among mice protected them from colon cancer. • Colorectal cancer is a scourge of modern times, killing 50,000 Americans every year. It’s responsible for a heavier death toll than any other cancer besides lung cancer and, when it comes to women, breast cancer. And […]

Gut microbes turn carbs into colorectal cancer, study shows

Date: July 17, 2014 Source: Cell Press Summary: Colorectal cancer has been linked to carbohydrate-rich western diets, but the underlying mechanisms have been unclear. A new study shows that gut microbes metabolize carbohydrates in the diet, causing intestinal cells to proliferate and form tumors in mice that are genetically predisposed to colorectal cancer. Treatment with […]

Relevance of the gut/joint axis for the management of spondyloarthritis in daily clinical practice

Curr Opin Rheumatol. 2014 Jul;26(4):371-6. doi: 10.1097/BOR.0000000000000070. Cypers H1, Van Praet L, Varkas G, Elewaut D. Abstract PURPOSE OF REVIEW: Thirty years ago, the concept of microscopic gut inflammation in spondyloarthritis (SpA) was established. Over the past decade, there has been tremendous progress in the earlier diagnosis of SpA. In addition, it has been suggested […]

Exercise Boosts Gut Microbiome Diversity

Published: Jun 9, 2014 By Kristina Fiore, Staff Writer, MedPage Today Action Points Being physically fit appears to boost gut microbial diversity, a study found. Note that athletes also consumed far more protein than controls, and this high protein intake correlated with bacterial diversity, suggesting that both diet and exercise are drivers of biodiversity in […]

Eating high fat yogurt lowers risk of obesity

The Telegraph HOME»HEALTH»HEALTH NEWS Story Source Eating full fat yogurt daily can reduce the risk of obesity by almost a fifth, research has suggested By Rebecca Smith, Medical Editor7:45AM BST 31 May 2014 Eating full-fat yogurt daily could help you lose weight faster than eating low fat yogurt, surprising new research has shown. People who […]

Getting to the Underlying Cause of Obesity—PART 2: Weight Gain Without Obvious Abnormalities

Interview with Elizabeth Boham MD, MS, RD Interview by Tony Nimeh MD Dr. Tony Nimeh of PracticeUpdate talks with Dr. Elizabeth Boham of the UltraWellness Center in Lenox, Massachusetts, about managing obesity from the stance of functional medicine. In Part 1, Dr. Boham describes functional medicine and how it is uniquely positioned to help the […]