Nutrition

Dementia: Is Gluten the Culprit?

Bret S. Stetka, MD, David Perlmutter, MD January 21, 2014 Full Story (may require free registration) In his new book Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your Brain’s Silent Killers, Dr. David Perlmutter, Associate Professor at the University of Miami School of Medicine, advocates that lifestyle modifications, starting with a high-fat, nearly […]

Mediterranean Diet May Also Prevent Peripheral Artery Disease

IMNG Medical Media, 2014 Jan 21, MA Moon News January 21, 2014 Full Story Two variations of the Mediterranean diet were associated with a lower risk of peripheral artery disease, compared with a control diet, in a secondary analysis of the PREDIMED randomized clinical trial, as reported in a Research Letter to the editor in […]

Popular IBD Diet Associated With Increased Microbial Diversity

JANUARY 22, 2014 by David Wild San Diego—The specific carbohydrate diet (SCD), popular among patients with inflammatory bowel disease (IBD), is associated with distinct changes in the intestinal microbiome, researchers at Rush University have found. The trademarked SCD, as described by Elaine Gottschall, MSc, in her book, “Breaking the Vicious Cycle” (The Kirkton Press; 2012), […]

MS: Slow Progression With Vitamin D?

Published: Jan 20, 2014 | Updated: Jan 21, 2014 By John Gever, Deputy Managing Editor, MedPage Today Full Story Action Points Patients with relatively high vitamin D levels in the year after a first multiple sclerosis-like attack showed, over the next 4 years, markedly lower levels of MS disease activity and disability progression than those […]

Whey To Go: Soy Protein Lowers Testosterone in Strength-Training Men

The Weston A. Price Foundation Home Posted on January 21, 2014 by Tim Boyd Story Source The soy industry is putting a positive spin on a recent study out of the University of Connecticut1, but why they haven’t tried to spin it deep into the ground is a mystery to me. In a randomized cross-over, […]

Caffeine Enhances Memory Consolidation

Sue Hughes January 21, 2014 Caffeine appears to have an enhancing effect on memory consolidation, a new study suggests. For the study, published online January 12 in the journalNature Neuroscience, 160 healthy volunteers were shown 200 pictures of different everyday items and asked questions about them. They were then given a pill containing 200 mg […]

Effects of vitamin D on patients with fibromyalgia syndrome

A randomized placebo-controlled trial Florian Wepner PAIN®  Volume 155, Issue 2, February 2014, Pages 261–268 Abstract The role of calcifediol in the perception of chronic pain is a widely discussed subject. Low serum levels of calcifediol are especially common in patients with severe pain and fibromyalgia syndrome (FMS). We lack evidence of the role of […]

Mitochondrial Dysfunction and Chronic Disease: Treatment With Natural Supplements

Garth L. Nicolson, PhD Altern Ther Health Med. 2014;20 (suppl 1):18-25. ABSTRACT Loss of function in mitochondria, the key organelle responsible for cellular energy production, can result in the excess fatigue and other symptoms that are common complaints in almost every chronic disease. At the molecular level, a reduction in mitochondrial function occurs as a […]

Nutritional Supplements for Pain Management—What’s Real? What’s Hype?

Part 1 Full Story Robert Bonakdar MD, FAAFP David Rakel MD, FAAFP Interview January 20, 2014 Dr. Robert Bonakdar talks with Dr. David Rakel about controlling pain with nutritional supplements. In Part 1, Dr. Bonakdar discusses the effects of SAM-e on symptoms of depression and on pain associated with osteoarthritis. He discusses turmeric’s effects on arthritic […]

Dementia: Is Gluten the Culprit?

Medscape Neurology Bret S. Stetka, MD, David Perlmutter, MD January 21, 2014 Full Story Editor’s Note : In his new book Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your Brain’s Silent Killers, Dr. David Perlmutter, Associate Professor at the University of Miami School of Medicine, advocates that lifestyle modifications, starting with a high-fat, nearly […]

How sugar affects the brain – Nicole Avena – VIDEO

When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine — an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets […]

Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favor of Low-Carb High-fat Nutrition

Brian Shilhavy Health Impact News Editor January 20, 2014 Full Story:  http://healthimpactnews.com/2013/sweden-becomes-first-western-nation-to-reject-low-fat-diet-dogma-in-favor-of-low-carb-high-fat-nutrition/ Sweden has become the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of low-carb high-fat nutrition advice. The switch in dietary advice followed the publication of a two-year study by the independent Swedish Council […]

Fruit, Tea, and Wine Could Guard Against Type 2 Diabetes

Lisa Nainggolan January 20, 2014 A new study in healthy women suggests that consuming high levels of flavonoids, including compounds found in berries, tea, grapes, and wine, could potentially lower the risk of type 2 diabetes. The study, published in the February issue of the Journal of Nutrition, indicates that greater intake of these dietary […]

Low Melatonin May Up Risk of Prostate Cancer

01.20.2014 Higher urinary melatonin levels had a significant inverse association with risk of aggressive prostate cancer, data from a cohort study showed. by Charles Bankhead Staff Writer, MedPage Today Higher urinary melatonin levels had a significant inverse association with risk of aggressive prostate cancer, data from a cohort study showed. Men with the higher levels […]

Beyond Cholesterol

JANUARY 20, 2014 BY CHRISTOPHER MASTERJOHN Article Summary • Between 1928 and 1945, Weston Price measured the fat-soluble vitamin content of over twenty thousand samples of butterfat from many different regions. He found that abundant sunshine and rainfall, together with high-quality soil, was associated with high concentrations of vitamins within the butter and fewer deaths […]

Should All Antiepileptic Drugs Be Given With Folic Acid?

Darrell Hulisz, PharmD November 21, 2013 Full Story:  http://www.medscape.com/viewarticle/814588 Folic acid (vitamin B9) is a water-soluble B vitamin that is essential for DNA repair, cell division, and normal cellular growth. Profound deficiency of folic acid during pregnancy has been associated with neural tube defects, such as spina bifida in neonates. Deficiency in adults has been associated […]

Clinical usefulness of oral supplementation with alpha-lipoic Acid, curcumin, and B-group vitamins in patients with carpal tunnel syndrome undergoing surgical treatment

Pajardi G, Bortot P, et al, Evid Based Complement Alternat Med, 2014; [Epub ahead of print] Journal Reference In a study involving 180 patients with carpal tunnel syndrome (CTS) scheduled to undergo surgical decompression of the median nerve, oral supplementation with a combination supplement containing alpha-lipoic acid, curcumin phytosome, and B-group vitamins, twice a day, […]

Vitamin D May Ease Fibro Pain

FRIDAY, Jan. 17, 2014 (HealthDay News) — People suffering from the chronic pain of fibromyalgia might benefit from taking vitamin D supplements if they suffer from low levels of the vitamin, a new study from Austria suggests. There’s no cure for fibromyalgia, which can lead to pain, fatigue and several other symptoms, the researchers said. […]

A Diet Low in FODMAPs Reduces Symptoms of Irritable Bowel Syndrome

Gastroenterology 2014 Jan 01;146(1)67-75.e5, EP Halmos, VA Power, SJ Shepherd, PR Gibson, JG Muir Research · January 16, 2014 TAKE-HOME MESSAGE IBS patients had fewer symptoms when on a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs). The authors feel that this evidence supports the use of FODMAPs as first-line therapy for IBS. […]

Vitamin D During Pregnancy and Infancy Sustains Target Levels for Infants

Pediatrics 2013 Dec 16;[EPub Ahead of Print], CC Grant, AW Stewart, R Scragg, T Milne, J Rowden, A Ekeroma, C Wall, EA Mitchell, S Crengle, A Trenholme, J Crane, CA Camargo January 14, 2014 TAKE-HOME MESSAGE Results of this randomized controlled trial showed that supplementation of vitamin D in mothers during pregnancy and then for […]